How should women online protect their facial health?

　　Facial Protection The strongest part of computer radiation is the back of the monitor, followed by the left and right sides. Screen radiation generates static electricity, which is most likely to absorb dust. If you face the screen for a long time, it can easily cause spots and wrinkles. Therefore, before going online, you may wish to apply skin care lotion and add a layer of light powder to make it blend with your face. skin A layer of "isolation film" is formed between them.

　　After thoroughly cleansing your face and surfing the Internet, the first task is to cleanse your face. Use warm water and facial cleanser to wash your face thoroughly to remove all the electrostatically adsorbed dirt, and then apply mild skin care products. Over time, it can reduce damage and moisturize the skin.

　　Maintain Bright Eyes If you don’t want your eyes to be red and swollen, look haggard, and have dark circles the next day, don’t fight continuously for a long time. Always prepare a bottle of eye drops. It is also good to apply a slice of cucumber or potato after surfing the Internet. Drinking some wolfberry juice and carrot juice from time to time is good for eyesight and skin care.

　　Eliminating fatigue and surfing the Internet for a long time will make you feel dizzy, stiff fingers, sore waist and back, and even cause edema and varicose veins in the lower limbs. Therefore, you should do more gymnastics at ordinary times to maintain strong energy. For example, lie flat on the bed before going to bed, relax your whole body, and put your head under the edge of the bed to relieve the lack of blood and oxygen supply to the brain behind your head; raise your feet and lie flat on the bed or sofa to reduce edema in your feet, help blood flow back, and prevent varicose veins in the lower limbs; stretch from time to time while surfing the Internet, stretch your muscles or lean back on a chair, and push your hands backwards to stretch your tense and tired psoas muscles.