How to maintain and care for yourself after miscarriage?

　　medical abortion Although there is no instrument damage, vaginal bleeding caused by medical abortion is heavier than usual menstrual flow and lasts longer, especially in patients with incomplete abortion, which can lead to hemorrhagic syndrome. anemia , can also cause vaginal and even pelvic infections. But no matter what kind of abortion method, right female Body healthy The impact is very large, remember that the flow of Postpartum You must pay attention to rest and strengthen your diet and nutrition within a week.
　　
　　1. In terms of nutrition, pay attention to iron supplementation (beef, lean meat, liver, kidney, egg yolk, blood, vegetables, fruits, which contain a lot of iron), adequate protein intake, and eat more foods rich in vitamins. ；
　　
　　2. It is best to wait one month after a miscarriage before having sexual intercourse, and pay attention to taking contraceptive measures to avoid getting pregnant again. ；
　　
　　3. Rest for 1-2 weeks after miscarriage to avoid lowering of resistance and triggering other symptoms. disease；
　　
　　4. Pay attention to personal hygiene. It is advisable to take a shower when bathing. The room should be sunny and ventilated to maintain environmental hygiene.