What's going on if you don't have your period for a month?

Missing menstruation for a month may be related to pregnancy, endocrine disorders, polycystic ovary syndrome, excessive mental stress, excessive dieting and other factors. It is recommended to seek medical examination in time and deal with it in a targeted manner after the cause is clarified.

1. Pregnancy

When women of childbearing age experience menopause, pregnancy must first be ruled out. Increased levels of human chorionic gonadotropin in the body after pregnancy can inhibit ovulation and cause menstruation to stop. It can be confirmed through early pregnancy test paper test or blood HCG test. If you are diagnosed with pregnancy, you need to follow your doctor's advice for regular prenatal check-ups and supplement with folic acid and other nutrients.

2. Endocrine disorders

Factors such as staying up late for a long time and environmental changes may affect the function of the hypothalamus-pituitary-ovary axis, leading to disorders of estrogen and progesterone secretion. It is often accompanied by symptoms such as breast tenderness and mood swings. It can be diagnosed through six sex hormone tests. The doctor may recommend the use of progesterone capsules, dydrogesterone tablets and other drugs to regulate the cycle.

3. Polycystic ovary syndrome

The disease is characterized by hyperandrogenism and ovulatory dysfunction, and typically manifests as oligomenorrhea or amenorrhea, accompanied by symptoms such as hirsutism and acne. Ultrasound examination shows polycystic changes in the ovaries. Treatment requires the use of ethinyl estradiol cyproterone tablets, letrozole tablets and other drugs under the guidance of a doctor, as well as weight management.

4. Excessive mental pressure

Stress states such as long-term anxiety and tension can inhibit the secretion of gonadotropin-releasing hormone, leading to temporary amenorrhea. It may be accompanied by symptoms such as insomnia and palpitations. Stress can be relieved through psychological counseling, regular exercise, etc. If necessary, oryzanol tablets can be used to help regulate autonomic nerve function.

5. Excessive dieting

Losing weight too quickly in the short term can lead to lower leptin levels and affect hypothalamic function. It is common in people who lose weight excessively and may be accompanied by symptoms such as fatigue and chills. A balanced diet needs to be gradually restored to ensure daily intake of high-quality protein such as eggs, fish, and sufficient carbohydrates.

You should pay attention to maintaining a regular schedule every day to avoid overwork and mental stress. Add an appropriate amount of phytoestrogen-rich foods such as soy products and nuts to your diet, but there is no need to deliberately supplement. If menopause lasts for more than 3 months or is accompanied by severe headache, vision changes and other symptoms, you need to seek medical treatment immediately to rule out organic diseases such as pituitary tumors. During the recovery period of the menstrual cycle, basal body temperature can be recorded to help monitor ovulation.