Why middle-aged women tend to lose hair
Asked by:Karen
Asked on:Mar 27, 2026 01:25 PM
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Lofn
Mar 27, 2026
middle aged female hair loss reason
Generally speaking, the causes of hair loss in middle-aged women are mostly genetics, hormonal imbalance, excessive weight loss and dieting, Postpartum Hair loss, menstrual problems, work stress and frequent perming and dyeing of hair.
1. Work and life pressure
Stress from work and life can make people feel upset, nervous, emotionally unstable, and insomnia. These adverse factors will affect the secretion of hormones, causing excessive oil secretion and clogging the hair follicles, ultimately affecting blood circulation and hair nutrient absorption, leading to hair loss.
2. Malnutrition or uneven diet
Because of an excessively slim figure, dieting is used to lose weight. This method will cause the hair to become dry and dull due to lack of adequate nutritional supplements, and will also lead to a large amount of hair loss. In addition, unreasonable diet and unbalanced nutritional intake can also lead to severe hair loss in women, such as eating greasy, sweet, spicy, etc.
3. Hair dyeing and perming too often
Perming and dyeing hair too frequently will not only cause damage to the hair and damage the hair quality, but also damage the scalp, leading to hair loss in middle-aged women.
4. Female menopause
The main reason why middle-aged women's hair loss is different from that of young women is that during menopause, the functions of various organs gradually begin to decline, and the secretion of estrogen will also gradually decrease, leading to the phenomenon of hair loss.
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