Future Health Frontiers Q&A Men’s Health

How to improve sex and sperm through diet

Asked by:Var

Asked on:Apr 06, 2026 10:29 AM

Answers:1 Views:370
  • Crocus Crocus

    Apr 06, 2026

      There is a joke in South Korea: If someone says that caterpillars are effective in improving couples' lives, the caterpillars on the mountain will soon become extinct. It can be seen that most Koreans believe that the quality of sexual life of couples can be improved through dietary adjustments.

      Korean food emphasizes "food is medicine". The most famous Kampo medical book in Korea, "Donguibogam" compiled in the early 17th century, believes that "food and medicine are integrated, and medicine and food have the same origin." Although Korean traditional culture has always avoided talking about sex life, its food culture has created many unique meals that nourish and strengthen sperm and activate sexual ability.

      Korean loach soup is unique. The whole loach must be ground into powder, so that no trace of the raw materials can be seen in the soup. However, this soup is rich in nutrients, containing high protein, high calcium and vitamins A and B2, which is beneficial to warming the meridians and unblocking the meridians, strengthening sperm and increasing sexual desire. Samgyetang is also the most representative supplement in Korea, and it is a soup that Koreans often drink in summer. Some Korean citizens said in an interview with a reporter from "Life Times" that this soup is a men's semen tonic and is good for the treatment of men's ejaculation. female Irregular menstruation Also effective.

      In addition, Koreans also have a saying of "treating heat with heat", and "drinking dog meat soup in the dog days of summer" is their original creation. They believe that the hot weather in summer and excessive sweating will lead to the loss of energy and nutrients, which should be supplemented. Dog meat soup can nourish the five internal organs, enhance vitality and restore vitality. Moreover, male dogs are the most aphrodisiac. If they can be supplemented with a large amount of leeks when eating, they will be good for them. male It is of great benefit and is very suitable for house strain injuries caused by the decline of kidney qi.

      Street snacks also nourish the kidneys

      Koreans not only often cook various foods to improve their sex life at home, but some snacks sold on the streets are also advertised as "tonifying the kidneys and strengthening the body."

      Eels and eels have always been considered to have the same effects as loaches. Their epidermal mucus is rich in keratin, which is very good for enhancing energy. "Donguibojian" once recorded that eel is a good medicine for treating fatigue and hemorrhoids, especially in hot summer, it is beneficial to eliminate fatigue. Therefore, vendors selling grilled eels can be seen everywhere on the streets of Korea, and Koreans also like to have a skewer at any time.

      Many men also sprinkle garlic when eating to achieve the purpose of increasing sexual desire. The local eel is very popular all year round. In addition, cuttlefish and squid also have the effect of strengthening the essence and replenishing the blood, and have become a must-have dish in many restaurants. Many Korean men also drink some "strong alcohol" every day, such as wolfberry wine, snake wine and epimedium wine.

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