How women wash sensitive areas

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　　1. Neck:

　　The neck and behind the ears are areas where dirt easily accumulates. People who love cleanliness often rub their hands vigorously, but be aware that small filamentous warts are prone to grow on the neck. Once rubbed, they can cause infection. Use the pads of your fingers to gently rub upwards and back.

　　Tip: When taking a cold shower, the water temperature is too low, and the human body will feel cold and produce a series of stress reactions, such as accelerated heartbeat, increased blood pressure, and muscle contraction. nerve Nervousness, etc., not only cannot eliminate fatigue, but can also easily cause cold , should be avoided as much as possible. female Because of its special physiological reasons, especially for female friends during menstruation, lactation, and pregnancy, the stimulation of cold water will cause endocrine disorders in women. amenorrhea，stomach ache , and many bacteria can also enter the vagina and cause Vaginitis wait Gynecology disease , seriously affecting women’s future pregnancy and physiological healthy All have a certain impact.

　　2. Armpit:

　　There are abundant sweat glands in the armpits. Do not use hot water to stimulate them when taking a bath, nor should you rub them vigorously with a bath towel. You can lift your arms and rinse them with warm water, because the armpits skin If the tissue is loose, you can knead the shower gel into rich foam and wash it off, then massage it with your fingertips to promote blood circulation.

　　Tip: For those female friends who are in poor physical condition, they should not take a bath with cold water. Otherwise, their resistance is weak, and cold stimulation will cause colds, fever and other diseases. However, you can wash your face with cold water for a long time to promote blood circulation, prevent colds and rhinitis, and make the skin more shiny and elastic.

　　3. Nipples:

　　Women should often wash their nipples with warm water, but be careful to protect their breasts. Do not pull the breasts and nipples hard, do not rub them hard, use one hand to gently hold the breast upwards, and the other fingertips to gently rub in a clockwise direction. Pregnant women can apply some olive oil after bathing to make the breast skin moist and tough, so that it can withstand the baby's sucking after delivery. Otherwise, cracked nipples will easily occur.

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