Which season is best for pregnancy?

　　Spring is the best season for conception. Israeli medical experts conducted a follow-up survey of 650 women and found that spring is the most fertile season, followed by summer, winter and autumn. male of sperm Quality is best in winter and spring. Conception occurs in spring, and the second trimester of pregnancy happens to be in summer or autumn, when epidemic cold and less viral infections, beneficial to fetus development.

　　According to the "Huangdi Neijing", the main Qi of the four seasons are: "spring growth, summer growth, autumn harvest, and winter storage." Everything grows in spring, matures in summer, harvests in autumn, and stores in winter. Sexual intercourse should also be carried out according to such rules. In this regard, experts said that in spring, men female Hormone secretion is strong, which is a good time to enhance the relationship between husband and wife. Spring is when the liver meridian governs qi. Liver qi flows smoothly and the whole body can healthy . At this time, you are most afraid of suppressing your emotions, so maintaining an appropriate frequency of sex in spring is also very beneficial to improving your mood.

　　However, experts point out that to enjoy sex in spring, you should also take good care of your health.

　　First of all, sexual intercourse should be carried out step by step, from less to more, and special attention should be paid not to indulge in it, because excessive sexual intercourse may cause Impotence . Secondly, keep warm. There is often "late spring cold" in spring, when the human body skin The pores have opened and the resistance to cold evil has weakened, so you should pay attention to keeping warm during sex in spring. Again, avoid spring thunder and spring wind. The first thunderstorms in most areas of my country occur around the time of the "Jingzhe". At this time, cold air activities are frequent, the temperature is unstable, and often accompanied by strong winds. In this bad weather, it is best to stop having sex.

　　In addition to harmonious sex, in order to conceive a healthy baby, men cannot ignore their own nutritional supplements in spring. A good and healthy diet, especially rich in fruits and vegetables, fish, meat, eggs, etc., is of great benefit to strong sperm. Foods with high zinc content (such as oysters) are indispensable for enhancing sperm quality.