Eating yellow food is the best way to replenish hormones

　　The reason why hormones are good for sex

　　Reason 1: Colored foods affect hormone secretion

　　Traditional Chinese medicine believes that human beings are a unified organism, and the five internal organs, the five elements, the five tastes, and the five colors are in a mutually reinforcing relationship. Foods of different colors have a harmonious relationship between yin and yang with the internal organs of the human body. Proper matching of foods can help increase hormone secretion. The kidneys correspond to black, naturally salty foods, the spleen corresponds to yellow, naturally sweet foods, and the liver corresponds to green, sour foods.

　　Reason 2: Regulates hormones, yellow is motivation

　　Strengthening the kidneys, liver and spleen is the key to recovery female Among the secrets of vitality, strengthening the spleen is extremely important. spleen healthy If so, you can well digest and absorb foods that are beneficial to the kidneys, liver and spleen, maintain the balance of hormonal secretion, and avoid adverse health conditions. Therefore, yellow food materials are the driving force for hormone supplementation.

　　The important role of yellow food is not only reflected when the physical condition is not good. Regularly eating some yellow food in three meals a day can enhance gastrointestinal function, change cold constitution, enhance metabolic function, and maintain the secretion ability of female hormones.