What are the natural beauty techniques and methods for girls

In fact, the core of natural beauty techniques that can really stand up to the test is "not tormenting the skin + slowly nourishing according to the laws of metabolism." Those so-called natural methods that advocate whitening in a few days and applying a homemade mask to lighten spots are all scams. At least three girls around me randomly tried fresh aloe vera and fruit slices on their faces, and finally developed sensitive skin, which took more than half a year to recover.

Speaking of which, I have encountered a lot of pitfalls in folk remedies. Two years ago, I followed a blogger and made a facial mask with pearl powder and honey. After applying it, my face had an immediate fake whitening feeling. As a result, I had three red and swollen mouths the next day. After checking the information, I found out that the powder of ordinary edible pearl powder is too thick and cannot be absorbed by the skin without nano-level treatment. Clogged pores are almost inevitable.

The same principle applies to the rice water face wash that everyone is quarreling about now. Some people say that after using it for more than half a year, their skin has become much more delicate. Some people have redness and tingling after washing it twice. I have mixed oil-tolerant skin. I tried rice water that was fermented for 48 hours and mixed with twice the warm water. I only wash the T area in summer when there is a lot of oil. After half a year, the oiliness in the T-zone has subsided, and there are no problems. However, my roommate with dry skin felt his face tightened and dry after trying it once, and he even had red bloodshot eyes the next day. To put it bluntly, there is no universal standard for this product. Different skin types have different tolerances. If someone else uses it well, it may be a disaster for you.

There are also highly controversial food supplements for beauty, such as drinking peach gum and tremella to supplement collagen. Now the two factions are arguing fiercely. One faction says that plant collagen cannot be converted into skin collagen, and drinking it is equivalent to drinking it in vain. The other faction says that after drinking it for half a year, my skin has indeed become moisturized. I have been drinking it for almost a year, and basically no sugar is added. Every time I stew it, I add a few red dates to enhance the taste. The biggest feeling is that before In autumn and winter, it’s easy to get dandruff on your legs, but it’s much better this year. Later, I asked my friend who is a dermatologist and he said that it’s not the collagen that plays a role, but the fact that you replenish a lot of water when you drink it. Moreover, the plant polysaccharides in Tremella can indeed help the body retain more water. As long as you don’t put half a can of sugar in it and end up with pimples all over your face, it’s perfectly fine to use it as a daily hydrating drink. There’s no need to make myths about it, and there’s no need to deny it entirely.

The things I have been using for the longest time and most effectively are actually small habits that cost nothing. For example, wearing a wide-brimmed hat and long-sleeved sun protection clothing when I go out, no matter whether it is sunny or cloudy. Hard sun protection is more effective than any natural whitening method. Last summer, I used it every day. Even if I didn’t get dark all summer, the light sun spots on my cheekbones were a little lighter; After applying facial cream every day before going to bed, I use my fingertips to take the remaining cream on my face, and push it along the jawline to behind the ears and towards the collarbone for two or three minutes. My face used to be swollen like a steamed bun in the morning after staying up late. Now it is basically not swollen, and the lines on my face are much smoother. It is more stable than drinking American ice cream to reduce edema, and there are no side effects.

In fact, the most common misunderstanding about natural beauty is that "natural = safe = effective". If you really want to try unfamiliar methods, test your sensitivity behind your ears no matter what the raw materials are, and don't expect any quick results. The natural method itself is to help you maintain the skin in a stable and good condition. If you really want to solve serious problems of spots, acne, and wrinkles, you still have to find a regular dermatology or medical beauty. Don't use your own face as a test field.