10 aphrodisiac foods that can increase women’s sexual desire

　　Most women are caused by psychological factors such as depression, fear, and disharmony in sexual life. Chinese medicine believes that this disease is mostly caused by deficiency and coldness of the lower Yuan, condensation of cold air, or deficiency of kidney yang, wind-cold evils taking advantage of the deficiency to invade, and cold air multiplying in the genitals. For women with low sexual desire, in addition to psychological treatment, appropriate dietary therapy can have a good effect on improving sexual function and increasing sexual desire.

　　Pig kidney: Pig kidney is also called pig kidney. Containing zinc, iron, copper, phosphorus, B vitamins, vitamin C, protein, fat, etc., it is a food with high zinc content. Traditional Chinese medicine believes that pig kidneys are salty and have the effect of nourishing yin and replenishing the kidneys. suitable for Kidney deficiency Hot libido is poor female edible.

　　Brood hens: It is a hen that has not laid eggs. It is rich in protein, vitamin E, vitamin B, calcium, phosphorus, iron, etc. It has the function of nourishing yin and moisturizing, replenishing essence and marrow. Women with weak sexual desire are most suitable to take it.

　　Silky chicken: Also known as black-bone chicken. Contains vitamin B1, vitamin E, pantothenic acid, protein, fat, etc. "Compendium of Materia Medica" says that it can "replenish deficiency and fatigue, cure thirst, benefit pregnant women, and treat vaginal discharge, vaginal discharge, and all other diseases of women." Regular food for women can nourish yin and kidney yang and improve sexual desire.

　　Turtle: Contains collagen, fat, iodine, vitamin A, vitamin B1, vitamin D, niacin, protein, iron, calcium, phosphorus and other nutrients. It has the effect of nourishing yin and nourishing kidney, replenishing qi and replenishing deficiency. Regular consumption by women can greatly replenish yin deficiency, improve immune function, and stimulate youthful vitality.