A complete list of dietary treatments for various coughs in spring

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　　Wind heat cough
　　
　　As the temperature gradually increases in spring, the chances of upper respiratory tract infection increase. Most coughs are characterized by wind-heat type cough, with yellow or less phlegm, red and swollen throat, dry mouth and yellow coating, and some patients are accompanied by low-grade fever. When you first get sick, you can choose the following dietary remedies:
　　
　　Almond loquat porridge
　　
　　Take 10 grams of almonds, peel them; 15 grams of loquat leaves, remove the hair and wash them. Wash an appropriate amount of rice, add water, almonds and loquat leaves and cook until cooked. Take once a day. Almonds relieve cough, and loquat leaves clear away heat, moisturize the lungs and relieve cough. But be careful: the hairs on the loquat leaves should be washed; when eating porridge, take out the loquat leaves and discard them.
　　
　　honeysuckle egg Soup
　　
　　Crack 1 fresh egg into a bowl and set aside. 15 grams of honeysuckle, add 200 ml of water, boil for 5 minutes, add eggs and boil, take once while hot. Honeysuckle is sweet and cold, can clear away heat and detoxify, and can reduce inflammation and clear fire to treat sore throat. This recipe is simple and easy to take, and can be taken once every morning.
　　
　　Qi deficiency and cough
　　
　　Most of them are chronic coughs, which tend to occur in spring. Commonly known as "green grass hair", it manifests as symptoms of impaired lung respiratory function such as coughing, difficulty breathing, shortness of breath when moving, and weakness in speech.
　　
　　You can take walnut and ginseng soup when you are sick. Take 20 grams of walnut meat (unpeeled), 6 grams of ginseng (or 20 grams of Codonopsis pilosula), 3 slices of ginger, add an appropriate amount of water and fry together, take 200 ml of juice, add a little rock sugar, once a day, take it warm before going to bed. Walnuts are sweet and warm, nourishing the kidneys and calming asthma, while ginseng tonifies vitality and has a good effect on coughs caused by deficiency and cold. Do not take it if there is a lot of phlegm or blood in the phlegm.