Watermelon, milk and taro are the first choice for summer relief

　　[The effect of water melon, milk and taro]

　　Watermelon is cold in nature and can relieve summer heat, and its sweet taste can benefit the spleen and stomach. It is a melon and vegetable that people in Hong Kong, Hong Kong, Macao and the Pearl River Delta use every day to make soup in hot weather. Taro is a kind of taro, originating from Lipu, Guangxi. It is also called Lipu betel nut taro and is known as the "King of Taros". It is fragrant, crispy and glutinous. The ancients once praised the taro in poems for its "jade fat is as soft as fat powder". Milk is rich in various nutrients needed by the human body. It is known as "liquid platinum" and is also one of the commonly used ingredients in Cantonese soup. Watermelon, milk, and taro are sweet, delicious, fluffy, and smooth. It can relieve heat, clear away heat, and appetize. It is a popular family soup in summer.

　　[Recipe for rolling taro in water melon, milk and taro]

　　Ingredients: 500 grams of watermelon, 250 grams of taro (ordinary taro can also be used instead), 750 ml of milk, 2 slices of ginger.

　　Method: Wash water melon, remove flesh and cut into pieces; peel and wash taro, cut into small pieces. Add 1250 ml of water (5 bowls) and ginger to the wok, bring to a boil over high heat, add the taro and then reduce the heat to medium and bring to a boil? , add water and boil the melon until cooked, add milk and bring to a boil, add appropriate amount of salt and raw oil.