5 taboos during pregnancy

　　Being pregnant and creating a human is a big deal. If you want to give birth, healthy There are many things you need to pay attention to during pregnancy. Below are the 5 major precautions that the editor has summarized for you. Pregnant women should follow them carefully.

　　1. Avoid drinking too much tea and drinks

　　Theophylline in tea ( coffee Because) it has an excitatory effect, which can increase fetal movements and even harm fetus Growth and development. Some drinks contain 2.4% to 2.6% of caffeine, clonidine and other alkaloids. Pregnant women may experience nausea, vomiting, headache, rapid heartbeat and other poisoning symptoms after drinking it, affecting the normal development of important organs such as the fetal brain, heart and liver, resulting in baby Congenital disease after birth disease。

　　2. Avoid eating too much vinegar and hawthorn

　　Too much vinegar and acidic foods are one of the main culprits in causing fetal abnormalities. Especially in the first half month of pregnancy, a large amount of acidic food can reduce the alkalinity in the body, causing fatigue and weakness. hawthorn for women Uterus It has a contraction effect. If a pregnant woman eats a large amount of hawthorn and its products, it will stimulate uterine contraction, which can lead to miscarriage in severe cases.

　　3. Avoid drinking alcohol

　　Wine contains ethanol, which is toxic to the human brain, liver and heart. It can enter the fetus through the placenta, causing the baby to have low intelligence, a special face, and a short body after birth. In severe cases, it can cause intellectual disability.

　　4. Avoid drug abuse or use

　　some pregnant women cold I dare not take medicine for fear of affecting the fetus. In fact, not taking medicine when you are sick will reduce the resistance of pregnant women, which may have adverse effects on the child. Some viral diseases may even cause congenital damage to the fetus. However, pregnant women need to use medications under the guidance of a doctor, especially certain antibiotics, hormones, analgesics, sedatives and sleeping pills, etc., which are important factors in causing fetal abnormalities and should not be abused.

　　5. Avoid staying indoors or exercising too much

　　some female She thought her body was out of shape after pregnancy, and she didn't want others to see her ugly appearance, so she basically locked herself at home and did nothing. In fact, too little activity may cause trouble for normal delivery, prolong the labor process and increase gas stagnation. In fact, you can still do some housework within your ability, but you should try to avoid postures that require squatting.