7 recipes to solve the problem of insufficient milk supply for pregnant women after childbirth

　　1. Pig’s trotters and grass soup

　　Put 2 pig's trotters, 15 grams of Tongcao, and 1500 ml of water into a casserole and cook until thoroughly cooked. Eat the pig's trotters, tendons, and drink the soup. One dose per day for 3 to 5 days.

　　Indications: Maternal lagactyly with oliguria and agalactia.

　　Pig's trotters are rich in protein and fat, and have strong blood-enriching and blood-activating effects.

　　Tongcao has the effects of diuresis, lactation, eliminating carbuncles and dissipating swelling.

　　2. Mutton and pig trotters soup

　　25 grams of mutton, 2 pig trotters, appropriate amount of oil, salt and vinegar, stew the meat until tender, add seasonings, eat the meat and drink the soup. Take one dose a day for 3 consecutive days.

　　Indications: Postpartum If you catch cold, you will have less or no milk.

　　Mutton has the effects of replenishing qi and replenishing deficiency, warming the middle and lower parts of the body, and treating postpartum deficiency and coldness.