Women who exercise strenuously are prone to five gynecological diseases

　　Abnormal menstruation

　　According to the survey, a large proportion of girls who engage in a large amount of exercise have abnormal menstruation, which often manifests as delayed menarche, irregular cycles, and secondary menstrual cramps. amenorrhea etc., and the greater the amount of exercise, the later the age of menarche. The main reason is that strenuous exercise can inhibit the function of the hypothalamus, causing abnormal function of the endocrine system, affecting the normal levels of sex hormones in the body, thus interfering with the formation and cycle of normal menstruation.

　　Ovarian rupture

　　Strenuous activities, grabbing heavy objects, abdominal squeezing, collisions, etc. can cause ovarian rupture, resulting in lower abdominal pain, which may even spread to the entire abdomen. Ovarian rupture usually occurs on the 10th to 18th day of the menstrual cycle. 80% of the corpus luteum or corpus luteum cysts rupture and there is blood on abdominal puncture.

　　Uterus droop

　　Women doing overload exercise, especially weight lifting and other training, can increase abdominal pressure and cause the uterus to temporarily descend, but uterine prolapse will not occur. If you exercise overload for a long time, uterine prolapse will occur. Some people have tested that when a woman with a normal uterine position bears a weight of 20 kilograms, the position of the cervix does not change significantly. ； When the weight is 40 kilograms, the cervix has a significant downward shift.

　　endometriosis

　　Vigorous exercise during menstruation may cause menstrual blood to flow backwards from the uterine cavity into the pelvic cavity. Endometrial debris flowing with the menstrual blood may be planted on the ovaries and form cysts. After suffering from endometriosis, patients often experience progressive and worsening symptoms. Dysmenorrhea , and often cause infertility.

　　vulvar trauma

　　If you are careless during activities, such as the vulva colliding with the bicycle seat, rungs or other hard objects, vulva hematoma may easily occur. In severe cases, the urethra, vagina, or even the pelvic cavity may be injured. The subcutaneous tissue of the labia majora of the vulva is loose, and the venous plexus is rich and superficial. It is easy to cause blood vessels to rupture and bleed after being impacted by external forces, resulting in a large area of ​​blood stasis.