Future Health Frontiers Articles Women’s Health

9 tips to care for women’s private parts

By:Maya Views:400

  A woman’s private parts must be well maintained. Now I will teach you some techniques to prevent premature aging in the private parts!

  1. Don’t allow him to “go through the back door””

  Going through the "back door" and then going through the "front door" - this is absolutely not allowed! healthy male The UTI enzyme protein in body fluids is exactly female The "murderer" of urethritis.

  2. Do vaginal contraction exercises

  Tighten the muscles near your pelvis and PC muscle. Use the intensity and method to suppress urination, and maintain it for more than 2 seconds each time, three times a day, and persist for 15 days every month. This not only keeps the vagina tight, but also promotes blood circulation in the vaginal wall and increases its sensitivity.

  3. Trim body hair

  The best way is to "cut". Hot wax and various hair removal creams will damage the V zone skin , causing unnecessary redness, swelling and even bacterial infection. Although pruning is not as thorough and immediate as the above two, for the health of the V zone, you can let your significant other tidy up the garden for you. Moreover, men use razors every morning, and their "gardening" skills are much better than women.

  4. Prune carefully

  Wounds left accidentally when trimming body hair are equivalent to opening a convenient door for germs.

  5. Let “her” breathe fresh air

  100% cotton underwear is the most considerate protection for the V zone. In addition, try to avoid wearing tight jeans and other clothing that hugs the buttocks as much as possible. They will cause body temperature to rise and bacteria to breed, thereby exacerbating the number of yeast and causing Vaginitis

  6. Keep it clean

  Use colorless, odorless bath soap every day, rub the foam in your hands, and then gently scrub your vulva with the foam. The inside of our vagina has a self-cleaning function, so never rinse the vagina yourself, as this will destroy the internal acid-base balance.

  7. It is forbidden to have "affairs" in the V area”

  The simplest of small measures can protect your "southern zone" from germs.

  8. Use condoms

  Condoms are not only for "contraception", they can also isolate bacteria in semen and bacteria from the skin of the opposite sex. disease , such as herpes and papilloma viruses.

  9. Moisturize thoroughly

  Entering in a dry state will cause damage to the vagina. Even if the pain is very mild, the possibility of bacterial infection cannot be ignored.

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