In fact, there is a lot of knowledge in men’s kidney replenishment

　　Traditional Chinese medicine believes that the kidneys are closely related to the growth and aging of the human body. Data show that kidney tonifying has become an important part of the field of medicine and health care. Nowadays, advertisements for kidney-tonifying drugs are filling people’s eyes and ears. Faced with a dazzling array of various kidney-tonifying medicines, how should you choose? Please listen to the experts’ opinions.
　　
　　The kidney is an important organ of the human body. It is located on both sides of the retroperitoneal spine, one on each side. It is shaped like a broad bean, 10 to 12 cm long, 5 to 6 cm wide, and 3 to 4 cm thick. A single kidney weighs about 130 to 140 grams. The kidneys have multiple functions such as excreting metabolites in the body; maintaining water balance through the production and excretion of urine; maintaining electrolyte and acid-base balance in the body; regulating blood pressure; promoting red blood cell production; and promoting vitamin D activation.
　　
　　Traditional Chinese medicine believes that the kidney is the "innate foundation" and has the physiological functions of storing essence (kidney yin and kidney yang), controlling water, absorbing qi, controlling bones, producing marrow, and nourishing the brain. The kidney opens to the ears and two yin, and its essence is in the hair. It is not a simple anatomical concept of kidneys, but includes reproduction, endocrinology, respiration, and other aspects of Western medicine. nerve , immune, hematopoietic, movement and other system partial functions.
　　
　　Traditional Chinese medicine believes that improper diet, overwork, excessive psychological and mental pressure, sexual repression or excessive housework, and chronic illness and lack of nutrition can all lead to kidney deficiency (or kidney failure). Kidney deficiency ). According to the excess of kidney essence yin and yang, kidney deficiency can include kidney yin deficiency, kidney yang deficiency, kidney qi deficiency, kidney inability to accept qi, kidney yin and yang deficiency, yin deficiency and fire exuberance, etc. Generally, it can be briefly divided into two categories: Yin deficiency and Yang deficiency.
　　
　　Usually the following symptoms can be seen with kidney deficiency: back pain, shin and heel pain, tinnitus and deafness, hair loss and haggardness, sparse teeth, weak ulnar pulse, and sexual dysfunction ( Dream Incontinence, ED, synovial fluid, etc.). The following symptoms can also be seen with kidney yin deficiency: five upset stomachs, insomnia, night sweats, dry mouth and throat, dizziness, nocturnal emissions, red cheeks in the afternoon, red tongue with little coating or cracks, and thready pulse. In addition to the syndrome of kidney yang deficiency, symptoms of kidney yang deficiency can also be seen: aversion to cold, cold limbs, clear and long urination, diarrhea due to laxatives, ED in men, and thin vaginal discharge in women. Gong Han Infertility, pale complexion, pale tongue with white coating, weak and slow pulse.
　　
　　For kidney deficiency, to replenish the kidneys, in addition to dietary conditioning or nourishing medicinal foods, the most important and commonly used method is to take kidney-tonifying traditional Chinese medicine.