Chinese medicine whitening methods make you more beautiful

　　Have white and tender skin It’s for every beauty-loving woman Dream Think about it, Chinese medicine believes that the liver is responsible for dredging and purging, and its function is to purge qi, blood and body fluids throughout the body. If a person is often under pressure, nervousness, or in a bad mood, he or she will develop liver qi stagnation. Liver qi stagnation will cause qi and blood disorder and stasis, and the skin color will become sallow and dull. “"The lungs govern the fur", because "the lungs are the master of qi and the kidneys are the root of qi", Kidney deficiency Or insufficient kidney water will affect lung function and skin color will deteriorate.
　　
　　Traditional Chinese medicine believes that the liver is responsible for dredging and purging, and its function is to purge Qi, blood and body fluids throughout the body. If a person is often under pressure, nervousness, or in a bad mood, he or she will develop liver qi stagnation. Liver qi stagnation will cause qi and blood disorder and stasis, and the skin color will become sallow and dull. The reason why the spleen affects skin color is that Chinese medicine believes that the spleen governs blood, muscles, and limbs, so it is the biochemical source of qi and blood. If eating disorders and restlessness affect the digestive function, spleen deficiency will occur.
　　
　　As for the kidneys, Chinese medicine believes that the kidneys govern water, which means they control the balance of body fluids throughout the body. If they are overworked, the deficiency fire will rise and the stagnation will remain, making the skin rough and dull. “"The lungs govern the fur", because "the lungs are the master of qi and the kidneys are the root of qi", kidney deficiency or insufficient kidney water will affect lung function and skin color will also become worse.
　　
　　Symptomatic conditioning is the key
　　
　　How to eat healthy If you are fair-skinned, if you want to supplement antioxidants and melanin-metabolizing health foods from your body, you must be patient and develop daily usage habits. Don’t think that taking whitening herbs will make you whiter all at once, because everyone’s skin tone is different, and the conditioning methods and herbs used are also different. Traditional Chinese medicine believes that when the color of the skin is different, the causes are different. Therefore, the body must be adjusted according to different reasons to truly solve the root cause of the inability to whiten the skin.
　　
　　Treatment of blood deficiency
　　
　　Complexion: Pale or chlorotic - If the complexion is pale or chlorotic, it is mostly due to blood deficiency. female Usually I feel tired and dizzy easily, and sometimes I have heart palpitations.
　　
　　Conditioning: In this case, you can start by replenishing blood. Siwu products that are easily available on the market are very helpful. However, please note that the "rehmannia glutinosa" contained in it must be cooked rehmannia glutinosa to replenish the blood and allow the blood to generate heat. At the same time, you can also add astragalus or ginseng to help promote qi. Eating braised eel regularly has a good effect.
　　
　　Develop good habits to naturally whiten your skin
　　
　　Whitening is a topic that women never tire of, and the development of whitening does not happen overnight. In your personal life, if you often stay up late, smoke, drink coffee If you don’t drink water, melanin will easily precipitate, making it difficult to turn white. If you want to whiten your skin, it is important to consume enough L-C and water. L-vitamin C has antioxidant and collagen-stimulating functions. Q10 can increase blood oxygen content and enhance heart function. Blood-enhancing ingredients such as soy isoflavones, folic acid and vitamin B12 have also helped many women with cold hands and feet improve their physical condition. In addition, fighting against ultraviolet rays (sun protection) is also a necessary daily homework.