Beautiful bra turns out to be a "bad" bra

　　If you wear it in public and go home, you will "untie it"”

　　Targeting “U.S. cancer Research Center" on the relationship between wearing a bra for too long and breast cancer According to the survey results, experts believe that wearing a bra that tightens the chest for a long time is indeed detrimental to breast health. The reasons come from two aspects. One is not wearing a suitable bra, and the other is wearing it for too long.

　　A survey pointed out that 80% of the world’s female Wearing an ill-fitting bra. For women who suffer from breast disease due to wearing bras for a long time, nine times out of ten, it is because the bra they choose is inappropriate!

　　Expert advice: First of all, ladies should choose a suitable bra; secondly, if they wear a bra for work or in public for a long time, especially for more than 12 hours, they should choose a bra with breathable fabric and low binding force; in addition, after returning home from get off work every day, or when not going to public places during holidays, you can try to unfasten your bra to let your breasts "open and relax."

　　Bras can protect the body and should not be blindly bare-chested

　　Wouldn't it be okay if we just "go bare-breasted"? Yang Haiyan thinks that because she is afraid of breast disease Abandoning a bra will inevitably result in "choking and giving up eating".

　　“To put it simply, the role of a bra is to protect the breasts from external abrasions and direct collisions, and to support the breasts from sagging, maintain good shape, and facilitate blood circulation in the breasts. ”

　　She explained that breasts are delicate, sensitive and soft organs on the body. They are easily hit and squeezed, and the breast tissue may even be pulled when running or jumping. Wearing a bra can maintain the stability and shape of the breasts, while also highlighting the beauty of a woman's body.

　　For this reason, blindly "naked breasts" means giving up the role of bras in shaping and protecting breasts. Yang Haiyan said that wearing a bra is necessary. The key is to choose the right bra and wear it for a reasonable time.

　　healthy Tips: Things to know when choosing a bra

　　Fabric: You should choose bras made of natural raw materials such as pure cotton or silk, because although bras made of chemical fiber synthetic materials have a "tight" or "cool" appearance, long-term use will affect breast health.

　　Size: The size of the bra must match the wearer's bust. If it is too large, it will not support the breasts. If it is too small, it will squeeze the breasts and affect their development.

　　Design: Although many bras on the market currently have underwire bras, which are said to make the appearance more "tall", they may not be suitable for everyone.