Massage for female frigidity is therapeutic

　　1. Massage of sexually sensitive areas. It includes erogenous zones and sensitive spots. Women's sexual sensitive zones such as ears, neck, inner thighs, armpits, breasts, nipples and other parts are the most sensitive. The sensitive points include "Perineum", "Huiyang", "Jingmen" and other points. When massaging the erogenous zone, the man should rub it slowly and gently to give it a comfortable feeling; when massaging the sensitive point, he can press it with the palms of his fingers to soften the area and stimulate the woman's sexual desire. In short, the principle is that the woman experiences a sense of happiness and comfort. Just massage once a day.

　　2. Waist massage. With your feet shoulder-width apart, press the Shenshu point on the same side with your thumbs, rotate your waist quickly in a small amount, and bend to the left and right. At the same time, rub the palms of your hands back and forth from top to bottom for about 2-3 minutes. Use the deep self-sensing slight heat as a measure, 2-3 times a day.

　　3. Shenque Massage. Spread your legs shoulder-width apart, press your palms on the Shenque point, and rotate it 200 times to the left and right, 2 to 3 times a day based on the slight heat felt in the deep part.

　　4. Guide body. Let go naturally, put your hands on the ground behind you to support your body, point your toes outward, and at the same time bend your upper body when inhaling, that is, tilt your trunk and head back; then twist your toes inward, and bend forward while exhaling, but your hands cannot leave the ground. Bend forward and lean back like this 3-4 times.