Women’s menstrual period cannot be postponed

　　Do not change your menstrual period unless necessary

　　A doctor said that before every holiday, many people come to inquire about ways to advance or postpone menstruation, and the National Day holiday is no exception. She said, female Menstruation normally occurs every month Uterus Bleeding, which consists of the opening of female follicles, ovulation and corpus luteum, is the result of changes in the endometrium from hyperplasia to secretion and finally shedding of the endometrium.

　　And this process is caused by nerve The endocrine system ultimately achieves this by inducing estrogen and progesterone, so changing any link that causes hormonal changes can trigger changes in the menstrual period.

　　How to delay menstruation

　　If you want to delay your period for a few days for some special reason, taking birth control pills is effective. How to take it:

　　①For those with regular menstruation, oral contraceptive pills can be taken 3-5 days before menstruation, one tablet every night, and taken continuously until the end of the period. Menstruation will not start 3-5 days after stopping the pill.

　　②For those who are taking short-acting contraceptive pills, they can continue to take them after taking 22 pills.

　　③In the second half of the menstrual cycle, it is best to take oral contraceptive pills, two pills a day, starting one week before the next menstrual period, until three days before your scheduled delayed menstrual period. This can achieve the purpose of delaying menstruation.

　　Disadvantages of delaying menstruation

　　However, some women take the medicine for 2-3 months in a row or for several months at a time in order to reduce the frequency of menstruation. This is not advisable. Because the hypothalamus, pituitary gland and endometrium are not easy to recover after being suppressed by drugs.

　　Regardless of the period of intervention, it will inhibit or interrupt the normal state of the neuroendocrine axis, which will have a certain impact on the body. Although it is not a big problem to interfere once by chance, it cannot be done frequently.

　　The human body has its own regulation system. Menstruation can occur 3 to 7 days after stopping the medication. The next cycle will not be interfered by the medication. Most people can adjust back to the normal cycle, but some people interfere with it once and do not return to normal for several months. Unless there is something more important, try not to change your normal menstrual cycle.

　　Changes in endocrine hormones in women during menstruation lead to physiological changes and discomfort throughout the body. These symptoms will be aggravated by the fatigue of travel, changes in living environment and even mentality. Therefore, they must pay great attention to protecting the body, paying attention to hygiene, taking appropriate rest and self-regulation to avoid causing disease。

　　There are taboos in interfering with menstruation

　　Not everyone can use progestins or birth control pills to interfere with their menstrual cycle. There are contraindications to artificial interference with the menstrual cycle. high blood pressure, diabetes, Hyperthyroidism People with poor livers and lactating women are contraindicated. People with malignant tumors in the breast or reproductive tract are even more unsuitable. Some of these tumors are estrogen dependent, and artificial supplementation of estrogen will make the tumors grow faster. Some women have irregular menstrual cycles, and it is not suitable to interfere with the menstrual cycle. Some people's irregular menstrual cycles are secondary, that is, they may be related to tumors and other causes. It is not advisable to take birth control pills or progesterone to interfere with the cycle until the cause is identified. People who are taking birth control pills for medical treatment (such as polycystic ovaries Syndrome patients), taking contraceptive pills for other purposes may affect the treatment effect of the disease and is also one of the contraindication groups.

　　It should be reminded that people of certain ages should not interfere with the menstrual cycle. Women over 40 also cannot use birth control pills or progestins to interfere with their menstrual cycle. The ovarian function of women over 40 years old begins to decline, and supplementing with exogenous estrogen will accelerate ovarian aging. On the other hand, adolescents whose menarche has not occurred more than 2 years ago should not interfere with their menstrual cycle. Because their neuroendocrine axis is not fully mature, their menstrual cycles are already chaotic, and artificial intervention will only add to the chaos.

　　During menstruation, you should keep your mood comfortable and cheerful, pay attention to rest, avoid being overtired, participating in heavy physical activities and strenuous exercise to prevent increased bleeding and prolonged menstruation.

　　During the menstrual period, due to blood loss and changes in nerve and humoral fluids in the body, the body's resistance decreases. Avoid getting exposed to rain, wading in water, and catching cold. Cold stimulation can easily cause ovarian dysfunction. Irregular menstruation . You should also avoid cold drinks and frozen foods, and avoid eating spicy and irritating foods, such as chili peppers, strong alcohol, etc. It is best to eat warm or hot foods.