What are the benefits of mutton and who are not suitable for eating mutton?

　　1. 150 grams of mutton, 100 grams of japonica rice, 5 slices of ginger. Cook porridge together, add oil and salt to taste. Mainly used to treat physical weakness, fear of cold, soreness and weakness in waist and legs. Kidney deficiency Impotence , nocturnal emission Premature ejaculation，Irregular menstruation , blood deficiency and menstrual pain.

　　2. 250 grams of mutton, 1 pig's trotter, appropriate seasoning. The mutton is stir-fried, steamed with rice vinegar to remove the smell, and braised with the pig's trotters. Applicable to Postpartum Insufficient milk, backache, cold and pain in the lower abdomen, and postpartum coldness anemia Symptoms.

　　3. 1000 grams of mutton, 10 grams each of licorice and angelica root, appropriate amount of salt, ginger, cinnamon, star anise and water, simmer over low heat until cooked. Treating the elderly cold , wind chill cough , physically weak and afraid of cold, sore waist and weak legs, frequent urination.

　　4. 150-200 grams of mutton, 40-50 grams of garlic, and 30 grams of dried shrimps. Cook the shrimps and green onions first, then add the mutton until the meat is cooked. Drink soup and eat shrimp and meat. It is suitable for symptoms such as kidney deficiency and weak yang, impotence, cold and painful waist, chills, and excessive nocturia.

　　5. Add 250 grams of mutton, 30 grams of angelica root, and 15 grams of ginger. Add water and fry until the mutton is cooked. Remove the residue and take the juice. Used for spleen and stomach deficiency and tenesmus stomach ache , postpartum cold pain in the abdomen and abdominal cold hernia.

　　6. Boil 500 grams of mutton, 30 grams each of Codonopsis root and Codonopsis pilosula, 25 grams of ginger, and 20 grams of Angelica sinensis. Eating meat and drinking soup can cure diseases such as weakness of qi and blood, malnutrition, anemia, low fever, excessive sweating, cold hands and feet, etc.

　　7. Boil 250 grams of mutton, add 500 grams of fresh yam and 250 grams of glutinous rice, and cook into porridge. Take it once in the morning and once in the evening to treat symptoms such as loss of appetite, loose stools, backache, frequent urination, weakness and chills.

　　8. Boil 200 grams of mutton, 15 grams of angelica root, 30 grams of ginger, and 10 grams of scallions, add salt and other seasonings, and eat the meat with soup. Treats diseases such as deficiency, cold, nausea, cold hernia and colds.