What to do if menstruation comes every day in polycystic ovary syndrome

Patients with polycystic ovary syndrome who have menstruation every day can intervene through lifestyle adjustments, drug treatment, traditional Chinese medicine conditioning, and surgical treatment. Polycystic ovary syndrome is a chronic disease of endocrine and metabolic abnormalities, mainly characterized by oligomenorrhea or amenorrhea, irregular vaginal bleeding, hyperandrogenemia, polycystic ovarian changes, etc.

1. Adjust your lifestyle

Keep a regular schedule and try to avoid staying up late. Carry out moderate exercise every day, such as walking, yoga and other aerobic exercise, for more than 30 minutes each time. Control the total calorie intake of the diet, reduce the intake of refined carbohydrates, and increase the proportion of vegetables, fruits and high-quality protein. Maintaining weight within the normal range and losing weight can help improve endocrine disorders.

2. Drug treatment

Ethinyl estradiol and cyproterone tablets can be used under the guidance of a doctor to regulate the menstrual cycle. This medicine can effectively inhibit excessive endometrial hyperplasia. Dydrogesterone tablets can be used to adjust the menstrual cycle and improve the condition of the endometrium. Metformin hydrochloride sustained-release tablets help improve insulin resistance and indirectly regulate endocrine. You must strictly follow your doctor's instructions when using medications, and do not adjust the dosage or stop medication on your own.

3. Traditional Chinese Medicine Conditioning

Traditional Chinese medicine believes that polycystic ovary syndrome is related to kidney deficiency, spleen deficiency, liver stagnation, etc. It can be treated through TCM syndrome differentiation, using traditional Chinese medicine prescriptions that nourish the kidney, strengthen the spleen, soothe the liver and regulate qi. Commonly used traditional Chinese medicines include angelica, white peony root, rehmannia glutinosa, wolfberry, etc. For acupuncture treatment, you can choose acupoints such as Guanyuan, Sanyinjiao, and Zusanli, which can help regulate the menstrual cycle.

4. Surgical treatment

For patients with poor response to drug treatment or severe symptoms, laparoscopic ovarian drilling may be considered. This surgery uses electrocoagulation or laser to drill holes on the ovarian surface to reduce androgen secretion and restore ovulatory function. Hormone levels and ultrasound examinations need to be reviewed regularly after surgery to evaluate the effect of treatment.

5. Psychological adjustment

Long-term irregular menstruation may cause psychological stress, and you need to maintain a good attitude. Anxiety can be alleviated through mindfulness meditation, psychological counseling and other methods. Family members should provide full understanding and support to avoid increasing the patient's psychological burden. Establishing a regular daily routine and ensuring adequate sleep can help endocrine disorders

Patients with polycystic ovary syndrome should pay attention to maintaining emotional stability on a daily basis and avoid mental stress and excessive stress. In terms of diet, it is recommended to choose foods with a low glycemic index, control total calorie intake, and eat an appropriate amount of whole grains, fresh vegetables, and high-quality proteins such as fish, poultry, and soy products. Regular aerobic exercise and resistance training can help improve insulin resistance. Exercise for more than 30 minutes, such as brisk walking, swimming or cycling, can be done 4-5 times a week. Maintain a regular schedule, quit smoking and limit alcohol, and regularly monitor weight, waist circumference, blood sugar and blood lipids and other indicators. Polycystic ovary syndrome requires long-term management. Patients should adhere to the implementation of the treatment plan, review hormone levels and ultrasound every 3-6 months, adjust the plan based on the results, and return to the clinic in a timely manner if abnormal bleeding or discomfort occurs. Establishing a healthy lifestyle is crucial to improving symptoms. You need to be patient and cooperate with your doctor to develop a personalized treatment plan.