Future Health Frontiers Q&A Men’s Health

What should men do during “those days” of each month?

Asked by:Eve

Asked on:Mar 22, 2026 07:56 AM

Answers:1 Views:563
  • Bott Bott

    Mar 22, 2026

      When a man's psychological cycle comes, as a wife, you must understand him, care for him, give him freedom, and don't blame him blindly. As long as this cycle passes, everything will be fine for him.

      Common behaviors of men during "holiday":

      1. Getting angry from time to time, or worrying about some inexplicable little things;

      2. The hand holding the chopsticks or spoon becomes a little trembling, and the vegetables or soup are spilled on the table.;

      3. Sores on the mouth and tongue, swollen and painful gums, or even long Oral ulcers

      4. "Sexual interest" is greatly reduced.

      5. His eyes are dim and dull, he seems to be always avoiding something, and he looks very fragile.;

      6. Loss of appetite, even if delicious food is not impressed;

      7. Loss of defecation regularity and prolonged toilet sitting time;

      8. The rhythm and intonation of speech become uneven, the voice is deep, the speech is unclear, and it may even be accompanied by stuttering;

      9. I always sit and read, but I always turn the book over.; Or watching TV, switching the TV stations here and there, but you can't find what you want to watch. ;

      10. Became cold, even indifferent, and no longer had sweet words when meeting his wife or girlfriend. He felt uncomfortable when they tried to approach him ;

      11. Always smoking alone and breathing heavily from time to time;

      12. Always seem impatient and impatient;

      13. Looks a little shy, depressed, and unhappy;

      also, male Other possible symptoms during the “holiday” include: headaches, insomnia, allergies, molar , nausea, jealousy, back pain, stiff neck, etc.

      Even this short "holiday" sometimes contains considerable dangers. So what should a man do when he gets his period?

      1. If this kind of emotion is more serious during the "holiday" and it is difficult for you to adjust, you must consult a psychologist for adjustment.

      2. Let men be free and try to recover.

      3. Participate in activities that you usually like, and pass exercise It can restore hormone secretion in the body and increase excitability in the brain. nerve The transmitter is appropriately increased to enter the normal state as soon as possible.

      4. During this period, many men will suffer from physical ailments. In order to end the "vacation" as soon as possible, appropriate medication should be used.

      5. Making close male friends, mutual support and help between men, is of great help to end the "holiday".

      6. As a man, you should also take the initiative to find ways to relieve depressed emotions and regulate yourself. You must try to avoid harming others through your own fault, even if the harm is unintentional.

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