What supplements should men take for early ejaculation?

If a male friend suffers from premature ejaculation, it will not only affect his own health, but even harm his family harmony. In fact, in daily life, many dietary methods can play a role in treating premature ejaculation. So what should you eat to treat premature ejaculation? Today I will give you a detailed introduction to these aspects of knowledge.

What to eat to cure premature ejaculation

1. Lotus meat porridge

First grind the lotus seeds into powder, take 15 grams of lotus powder at a time, add 30 grams of glutinous rice, and an appropriate amount of brown sugar, put them all into a stone pot and fry them together. After boiling, reduce to low heat and cook until thick. However, it should not be taken by those with fullness, bloating, dryness and constipation during defecation. It should not be taken by those with exogenous wind and cold, malaria, gangrene, malnutrition, hemorrhoids, qi stagnation, constipation, constipation and difficulty in eating.

2. Leek porridge

First fry the leeks over slow fire. Take 10 grams of leeks, 50 grams of stem rice, and an appropriate amount of fine salt at a time. Put them all into a stone pot, add 500 ml of water, and cook over low heat until the rice is boiled and the porridge is thick. Eat it with hot and moist food twice a day. However, those with yin deficiency and excessive fire and those with normal yang hyperactivity should not take it.

3. Gorgon porridge

Take appropriate amounts of raw fuling and bran. After frying until light yellow, take 20 grams each time. Instead, choose 30 grams of stem rice or glutinous rice, put 500ml of water in a stone pot, and fry over slow fire until it rolls slightly or boils until the porridge soup is thick and the porridge oil is visible on the top. Take it once a day in the morning, noon and evening on an empty stomach, when it is hot and humid. However, it is advisable to stop using it when the patient has a severe cold or fever. It is also not suitable for people with constipation, cough with excessive phlegm, and chest fullness.

What to eat to prevent premature ejaculation

1. 250g green shrimp, 100g amaranth. Wash the shrimps and cut the amaranth into strips. First fry the prawns in vegetable oil, cook with rice wine, light soy sauce, ginger slices and other condiments, then add amaranth and stir-fry until tender and cooked.

2. 12g ginkgo fruit, 45-80g bean curd skin, appropriate amount of rice. Peel the shells and bean curd skin of the ginkgo fruit, put the sorghum rice in a stone pot, add appropriate amount of water, cook it and eat it as soon as possible. 1 time per day.

3. Put 200g of longan meat into a narrow-mouth bottle, pour 400ml of 60% pure grain wine, seal the bottle, and you can drink it after more than ten days. 2 times a day, 10-20ml each time.

4. Cut 11 large earthworms, clean them, mix them with amaranth juice and take them with hot wine, once a day for 7 days.