How to get rid of fatigue after sex?

　　As age increases, many men will experience varying degrees of fatigue after sexual intercourse, such as body soreness, lethargy, fatigue, etc. Some people recover quickly, while others may take a few days.

　　male exist ejaculation sympathetic nerve Excitement and tension, parasympathetic nerves and spinal reflex nerves relax after ejaculation. The parasympathetic nerves of young people are sensitive and active, so they recover quickly, and some people can even recover immediately. Elderly people have slow nerve responses and a relatively long recovery time. If they fall asleep immediately after ejaculation, the reflex function that caused fatigue will continue to relax, making it difficult for the fatigue to disappear.

　　Therefore, experts warn that men should not fall asleep immediately after ejaculation. This actually has two meanings: first, the wife still needs gentle caressing after ejaculation; second, appropriate activities can relieve fatigue.

　　Those who have the conditions can take a warm bath after sex and let the warm water pour on the top of the head for a few minutes to stimulate the "Baihui" point on the top of the head. This can not only improve the blood circulation of the brain and the whole body, relax and rest the whole body, but also improve the physiological function of the testicles.

　　Even if you are very sleepy after ejaculation, you should continue to watch TV for a while, or chat with your lover about your feelings about the sexual life just now, or get out of bed to stretch your back, take a walk indoors, etc. These activities will help men eliminate fatigue as soon as possible.