How to get rid of menstrual odor
Asked by:Evangeline
Asked on:Apr 07, 2026 03:26 PM
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Freya
Apr 07, 2026
I always feel uncomfortable during those few days of the month, but what’s even more unbearable is that menstrual blood always smells like blood. This is something that women who love cleanliness and face-consciousness can’t bear.
The reason why menstruation produces odor is mainly because it is mixed with blood, secretions from the endometrium and sebaceous glands and the smell of sweat, so there is a relatively obvious odor. To improve this situation, the best way is to improve your own hygiene first. During teenage years, female hormone secretion is stronger and sebaceous gland secretion is also stronger. In addition to being prone to acne, the lower body is also prone to oil secretion, so it feels greasy. At this time, frequent local cleaning is required. Cleaning the lower body with clean water or a wet towel twice a day will effectively improve the condition.
Furthermore, many people like to wrap their bags tightly during menstruation. Doing so is like adding fuel to the fire and will only increase sweat penetration and sweat odor. Therefore, during menstruation, you should use cotton underwear and change sanitary napkins as often as possible, no more than 4 hours at a time. This can reduce the contact between skin and wet sanitary napkins. When the amount of menstrual blood is heavy, the frequency of changing sanitary napkins should increase accordingly. What's more important is that during menstruation, you must take a shower frequently. If you don't take a shower for more than two days, "odor" will inevitably overflow. Of course, it may not be the smell of menstrual blood at that time, but it may be your own body odor.
In addition, of course, choosing the right sanitary napkin and using it correctly are also very important.
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