What are the methods to treat skin problems

Actually, there is no one-size-fits-all approach. The key is to identify the root cause of skin problems first and then make adjustments accordingly. Copying other people's skin care lists can easily make things worse.

A while ago, when the season changed, my best friend’s face became red and her mouth shut up, so she applied all the high-concentration salicylic acid and retinol essences she had stocked up on her face. It was just a minor problem at first, but after three days of tossing, most of her face was rotten. It even hurt when she touched some hot water. I went to a dermatologist to find out that she had a seasonal barrier. Due to the damage and mild allergy, those functional ingredients further damaged the sebum film. Later, I stopped all strong medicines and only used mild amino acid cleansing in the morning and evening. I applied a repair cream with ceramides and squalane, and applied sunscreen when I went out. Within a week, the redness was gone, and the cleft lips were much smoother.

There are several conditioning ideas that are making a lot of noise on the Internet now. In fact, there is no absolute right or wrong. Take acid brushing as an example. I have friends with mixed oil-tolerant skin. They use 0.5% glycolic acid toner for secondary cleansing all year round. The pores are much finer, and the old claps rarely reappear, but there are also some who are proud of themselves. Friends with skinned skin directly used 30% salicylic acid hospital products, but did not do any repairs after the treatment. The discoloration on the cheeks remained for several months. The essence is to find out your tolerance first. You have never been exposed to acids. Start with a low-concentration product to test your sensitivity behind the ears, and then apply it locally. Slowly build up tolerance to avoid overturning. There is also the topic of internal adjustment that has been making a lot of noise recently. Some people say that eating collagen is a complete IQ tax. If you eat it, it will be broken down into amino acids. It is better to eat two more eggs. Some people say that they have been taking small molecule collagen peptides for half a year, and their skin is indeed more elastic than before. Currently, the academic community has There is no clear conclusion on this part. If you have enough budget and no adverse reactions such as breast hyperplasia, it can be used as a general nutritional supplement. If the budget is limited, eat more foods rich in high-quality protein, vitamin C, and vitamin E, and you will definitely make a profit.

What many people tend to overlook is that many recurring skin problems are essentially related to factors outside the skin. I once had a friend who had recurring red and swollen acne on his chin all year round. He used no less than ten anti-acne essences but nothing improved. Later, he went for a physical examination and found polycystic cysts and high androgen levels. After adjusting hormones for more than half a year as prescribed by the doctor, the acne disappeared naturally, leaving not even many acne marks. There are also those who stay up until two or three o'clock every day and rely on coffee to stay alive. Even if they use three thousand or four thousand antioxidant essences, it is difficult to prevent the sallowness and collapse of the face. At this time, no matter how expensive skin care products are, it is useless. First, adjust your work and rest regularly, and avoid things high in sugar and oil. The effect is more obvious than anything else.

To put it bluntly, the most taboo thing about skin conditioning is to rush for quick success. When you see other people saying that the product is good, you just put it on your face, regardless of whether your skin condition is suitable or not. You should understand your skin temperament, try less, find the root cause of the problem first, and adjust it slowly. A stable and stable state is much more reliable than the "overnight skin rejuvenation" gimmick.