At what age do women have the strongest sexual desire?
Asked by:Hector
Asked on:Mar 25, 2026 06:16 AM
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Melody
Mar 25, 2026
Recent research from sexologists has good news for women. They think, female Sexual desire will increase again between the ages of 40 and 50, which can allow them to enter a "second honeymoon."
In this regard, Tsinghua University Yuquan Hospital Dr. Yang Dazhong from the Department of Sexual Medicine said that the concept of "second honeymoon" does exist, but women should not expect too much from it and should treat it more rationally.
Honeymoon mainly comes from psychology
“Women actually have the strongest sexual desire around the age of 35. ”Yang Dazhong said, "But women in this period are either busy with career development or having children. They often do not have enough time and energy to enjoy 'conjugal life' with their husbands. ”
“Around the age of 50, women's living conditions will change. ”For example, the burden on the family is reduced, and the children can basically become independent without their parents having to worry about them. ; After years of getting along with each other, the relationship between the husband and wife has become more harmonious and loving. ; The career has entered a stable period... "Therefore, women at this stage can enjoy sex more mentally than when they were in their thirties or forties. Therefore, there is the saying of 'second honeymoon'. ”
There are also some opinions that the key to determining female sexual desire is the male hormone testosterone, and women aged 40 to 50 have higher testosterone levels, so their sexual desire is stronger. Is this statement true? Yang Dazhong said that this is not the main factor. “The main reason is psychological. ”
The famous American women's magazine "Red Book" once published an article stating that a single increase in testosterone levels does not bring strong sexual desire to women, and not every woman aged 40-50 will experience an increase in testosterone levels.
Don’t expect too much from your “second honeymoon”
“However, women should not expect too much from the 'second honeymoon', after all, it is much worse than the real honeymoon. ”Yang Dazhong reminded, “Because the sexual ability of both husband and wife has declined at this time, especially male。”
According to reports, men’s sexual desire and sexual ability will gradually decline after the age of 30, and the decline will be more obvious when they are 40-50 years old.; Women may also experience decline in sexual organ function and insufficient vaginal secretions. vaginal dryness and other phenomena. These will affect the quality of sexual life.
Mutual understanding is key
So, how to welcome and face the "second honeymoon"? Yang Dazhong said that the most important thing is the mutual understanding between the husband and wife.
The wife must understand her husband and understand that her husband is no longer as "strong and powerful" as he was when he was young. “If you always complain about your husband, it will increase the psychological burden on your husband. ”At the same time, the husband should also understand his wife and not blame her for rushing. After all, everyone wants to enjoy a happy sex life.
“On the basis of mutual understanding, some methods can be used to improve the quality of sexual life. ”For example, anti-ED drugs, dietary supplements, exercise, etc. In addition, adjusting sexual lifestyle is also very important. The following methods are available for reference:
First, men can eat some honey and pumpkin seeds appropriately to improve sexual performance.; Both parties can eat more chocolate to enhance sexual pleasure.
Second, women can use vaginal lubricants to reduce friction and pain during sex.
Third, both parties should fully kiss and caress before having sex to lay the foundation for reaching orgasm.
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