Future Health Frontiers Q&A Women’s Health

Is sex good for health?

Asked by:Artemis

Asked on:Mar 25, 2026 05:49 PM

Answers:1 Views:504
  • Julie Julie

    Mar 25, 2026

      “"Sex life can cure diseases" is not a fantasy. A good life has unexpected alleviating and inhibiting effects on many diseases.

      Miraculous Effect 1: Helps eliminate insomnia

      Everyone longs for a deep, sweet sleep, but insomnia caused by various reasons often troubles everyone.

      in particular female , more likely to suffer from insomnia. And after experiencing a harmonious sex life, the tense and excited body begins to relax, and the muscles are stretched amidst the fatigue after satisfaction. Sleepiness comes naturally, which helps to eliminate insomnia. And the more satisfying your sex life is, the easier it is to fall asleep afterwards. ?

      Miraculous Effect 2: Reduce Premenstrual Syndrome

      In women, in the 5-7 days before menstruation, the blood flow into the pelvis increases, which may cause swelling and cramps, leading to abdominal distension or stomach ache . Muscle contraction exercises during sex can accelerate blood flow out of the pelvic area and enter the general blood circulation, thereby reducing pelvic pressure and thereby alleviating abdominal discomfort.

      Miraculous Effect 3: Semen helps disinfect the female vagina

      Experiments have shown that there is an antibacterial substance in semen - semen cytoplasm, which can kill Grape cocci, streptococci, pneumococci and other pathogenic bacteria. Therefore, it can help protect female genitals from microorganisms. Women who have not had sex for a long time are more likely to suffer from VaginitisUterus endometritis, salpingitis and other diseases. (Note: It is beneficial to healthy , but not conducive to contraception)

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