Future Health Frontiers Q&A Women’s Health

What are the harmful effects of holding in urine on the body?

Asked by:Alice

Asked on:Mar 26, 2026 01:19 AM

Answers:1 Views:465
  • Brielle Brielle

    Mar 26, 2026

      female Sometimes women are always faced with the embarrassment of holding in their urine. These scenarios can put women in an embarrassing and perhaps dangerous situation. Gynecology The disease is slowly approaching you!

      What could have been done in two or three minutes actually took 10 minutes, and the original "exhilarating" feeling was gone forever.

      Holding in urine is harmful, you can choose the severity

      nerve No room for childishness. By constantly challenging its limits, its elasticity will gradually weaken until one day it loses control. It turned out that I was too busy to go to WC, but later I couldn't help but had to go, and I went to check in more frequently. Including at night, they constantly ask for or even wake you up, which seriously affects the quality of your sleep. Then there are kidney infections, which may even affect kidney function, or gynecological infections, which may even affect fertility.

      Five unpleasant situations

      Scene One: Mr. Bladder’s Pleasure Fatigue

      What could have been done in two or three minutes actually took 10 minutes, and the original "exhilarating" feeling was gone forever.

      Analysis of the cause of pain: Our "Mr. Bladder" is a muscular organ for storing and urinating urine. In particular, urination can only be maintained by its strong contraction. When you hold back urine for a long time, the bladder continues to expand extremely, and the muscle fibers are like our common rubber bands. After being in a state of overstretching for a long time, they often lose their original elasticity. If things go on like this, "Mr. Bladder" will be in a state of fatigue, resulting in hesitation and difficulty in urinating.

      Remedy: Massage the bladder area of ​​the lower abdomen or apply heat to the perineum to promote urination. This can be done every night for 10 minutes each time.

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