Eating these foods can change a person’s personality

　　Can food also affect people's personality? This is no joke. American psychologist Dr. Schaus once mentioned Jerry, a eccentric young man, in his book "Eat·Crime·Irregular Behavior". He was hyperactive since he was a child and difficult to discipline. He was disciplined for a period of time when he was 9 years old. At the age of 11, he was summoned by the court on suspicion of committing a crime. After experts suggested controlling sugary foods, Jerry's personality improved significantly. For other special personality traits, adjusting the nutritional composition of food can also change their personality to a considerable extent.

7The most common mistake you make when eating

　　Let’s take a look at which personalities should eat which foods:

　　unstable personality : This type of people often suffer from uneasiness due to long-term calcium deficiency. They should eat more foods containing calcium and phosphorus, such as soybeans, milk, amaranth, fried pumpkin seeds, kelp, fungus, seaweed, snails, oranges, river crabs, dried shrimps, etc.

　　chatterbox : Such people lack vitamin B in their brains, so they nag all day long. They need to eat more whole grains, or milk and honey. Regular drinking will have good effects.

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