Women with cold body should avoid 5 cold foods

Editor's recommendation: Ten postures that every sexually happy couple must learn

　　1. Aloe Vera

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　　From moisturizing and sun protection, removing freckles and wrinkles, to nourishing the skin, maintaining skin Softening and shining, even preventing aging and protecting hair, aloe vera is almost universal for beauty.

　　Although aloe vera has healing and beautifying effects, it also contains certain toxins. There are reports that consuming 9-15 grams of aloe vera may cause poisoning, causing nausea, diarrhea and other symptoms. Nowadays, some women take raw aloe vera as their main meal. In the opinion of experts, this is a very scary thing, because aloe vera is cold in nature, bitter in taste and has diarrhea. External use can even treat burns. This shows how cold it is, so people with cold constitutions should use it with caution. Whether you eat aloe vera raw or cook it with warming foods, 5 grams per day is usually enough. Remember to peel it off before eating.

　　Tips: When aloe vera is used in dishes, the most suitable way is cold salad, and the best combination is tomato。

　　Tomato mixed with aloe vera

　　Ingredients: small tomatoes, aloe vera meat.

　　Method: Wash the small tomatoes, cut them into pieces, put them in a small container and mix them with the aloe vera meat.

　　Efficacy: moisturizing and moisturizing, clearing heat and removing acne, detoxifying and nourishing the skin.

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