OL’s ten most harmful ways of working
1. Skip breakfast
As the pace of work accelerates, eating breakfast that meets nutritional requirements has become a luxury for office white-collar workers. Among the respondents, only 219 people ate breakfast regularly and in accordance with nutritional requirements. Skipping breakfast or cramming in a few mouthfuls has become a common phenomenon.
2. Sleep time cannot be guaranteed
More than 60% of people often cannot guarantee 8 hours of sleep, and another 7% of people often suffer from insomnia.
3. Facing the computer for too long
31% of people regularly use computers for more than 8 hours a day. Excessive use and reliance on computers, in addition to radiation, can also cause eye diseases, lumbar and cervical spondylosis, mental illness, disease Very common among office groups.
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