Pay attention to the critical period of male sexual health

　　“"Sex" is one of the topics that men are most concerned about but most easily ignored. When they "stumbling" in their sexual life until they drift away from it, they suddenly realize that sexual function is not an engine that can guarantee good operation at all times. It also requires health care and care, especially during the five critical periods.
　　
　　Adolescence and post-adolescence (16-24 years old): Xiao Zhao is a sophomore boy at a university in Beijing. For him, the biggest problem in college life may not be academics, but sex. Morning erections occur almost every day ； When I see a beautiful female classmate, I can’t help but have fantasies. In an accidental attempt, Xiao Zhao gained unprecedented pleasure through masturbation, but this brought him into another contradiction: he wanted to try it a second time, but he was afraid of being harmful to his body.
　　
　　male After entering puberty, great physiological changes will occur, and the level of male hormones can even increase forty or fifty times, resulting in sexual desire, erections, sexual fantasies, Dream Wait. Faced with these normal sexual urges, young people often have to endure a lot of psychological pressure because they don't know how to deal with them. The key to sexual health care during this period is correct guidance. First of all, you must understand that masturbation is a normal means of releasing sexual desire. As long as you control the degree well, it will generally not cause harm to the body. Secondly, men at this period are still children and have weak self-control and are prone to excessive masturbation. Moreover, psychological guilt and fear can easily cause serious psychological burden, causing dizziness, tinnitus, memory loss, anxiety, and even loss of penis. nerve Reflective sensitivity is reduced. At this stage, parents should pay more attention to their lives and guide them to use diversion methods to resolve sexual needs, such as cultivating personal hobbies and participating in group activities. Men should also pay attention to personal hygiene and perform regular self-examination of their genitals to see if there are any abnormal lesions.
　　
　　Wedding period: On the wedding night, Xiao Wang could not get an erection for a long time, perhaps because he was too nervous. Finally, I managed to get an erection, but the effect was not good, so I finally gave up. Xiao Wang blamed himself very much and determined to make up for his wife the next day. Unexpectedly, the performance on the second day was worse than the first day.
　　
　　clinical It is common to encounter men who have had erectile dysfunction (ED) for one or more consecutive years due to failed sex on their wedding night. The reasons are mostly psychological. For example, when both parties have sex for the first time, they are inevitably at a loss, overly nervous, and anxious, which may cause excessive sympathetic nerve excitement, leading to ED. If men bear a heavy psychological burden because of this, they are likely to be more nervous during sex next time and fall into a vicious cycle of "the more they are afraid, the less they can do it." To overcome these problems, men need to be more relaxed and involved in sexual life. ； On the other hand, wives also need to be considerate of their husbands. At the same time, before the wedding night, both husband and wife should learn some knowledge about sexual life together to overcome each other's anxiety and effectively improve the quality of sexual life.