Future Health Frontiers Articles Women’s Health

Wear less in cold weather and be careful of spots.

By:Felix Views:396

    Spring has come, but the retreating winter still leaves a bit of chill, and "beautiful and frozen" young people can often be seen on the streets of the city. female , wearing a short skirt, exposing legs, waist, etc.

    Experts say that dressing like this will not make you beautiful, but will only make you uglier, because cold women are prone to spots on their faces.

    Experts say that "cold women" have poor blood circulation. Not only will their hands and feet be cold in winter, but their faces are prone to spots. At the same time, the energy in their bodies cannot moisturize them. skin , the skin lacks vitality. For a woman's appearance to be moist and translucent, she must have smooth flow of Qi and blood in her body. If you wear too cool clothes in cold weather, the blood in your body will easily become stagnant. If this happens for a long time, spots will appear on your face and your complexion will look bad.

    Many white-collar women have a "screen face" with dull complexions, spots, and paleness. In fact, it is caused by problems with their Qi and blood. Long-term fatigue, high work pressure, and not paying attention to keeping warm in cold weather are all important reasons. Poor blood flow will also bring about a lot of problems Gynecology disease

    Women’s reproductive system is most sensitive to cold. Coldness in the lower body directly causes women to Gong Han , except for cold hands and feet Dysmenorrhea In addition, it can also cause weak sexual desire and lack of desire. Congestion caused by uterine cold leads to an increase in leucorrhea and a decrease in the hygienic environment in the vagina, leading to pelvic inflammatory diseaseUterus Endometriosis, etc.

    Traditional Chinese medicine often says that "warming the uterus leads to pregnancy". As long as the uterus and pelvic cavity are filled with Qi and blood, and the inflammation is eliminated, pregnancy will naturally occur.

    so healthy , "Xing Pregnant"'s belly is warm and soft. Therefore, those women with poor physical fitness should not envy others who dress elegantly and are more frost-resistant. In addition to keeping warm in winter, they can also take some tonic products that are "anti-dry and non-greasy".

    It is recommended that women pay attention to nourishing yin and protecting yang, and drink more lotus seed porridge, wolfberry porridge, milk porridge, eight-treasure porridge, etc., and eat beef, sheep, and dog meat appropriately to nourish yang and yin, warm and replenish blood, enhance physical fitness and resistance, and also have the effect of moisturizing the internal organs and nourishing the skin.

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