4 kinds of good emotions make your body healthier

　　fall in love
　　
Some research says that in Italy, falling in love between men and women increases nerve Growth factor levels for about a year. Substances such as this hormone can promote the metabolism of brain cells, thereby helping to restore the nervous system and increase memory. Do you feel particularly good about being loved or at the center of competition? This feeling has a calming effect on your body and mind.

Tears of gratitude
　　
Whether it is getting a partner or achieving something, even if it is the aftermath of a disaster, as long as you are deeply grateful for what you have received, it will help increase immunity, lower blood pressure, and shorten the body's self-healing time. Dr. Lorraine McLarty of the famous American Psychological Research Institute discovered the connection between emotions and the body. Love, gratitude, and contentment all trigger the production of oxytocin, the bonding hormone secreted by the heart. Whenever you are open and content, this hormone is secreted to relax your nervous system and release stress from your body. The oxygen content in cells will be greatly increased, and the body's self-healing function will be greatly improved.