Wrong sleeping positions that accelerate women’s aging

　　1. Wear makeup sleep：

　　Some female , especially young women who do not remove their makeup before going to bed. skin The remaining cosmetics on the skin clog the pores and cause sweat gland secretion disorders, which not only easily induces acne, but also damages the skin over time and accelerates its aging.

　　2. Wear a bra to sleep:

　　Bras protect the breasts, but wearing a bra to sleep can cause disease . Especially induce breast tumors. According to research by relevant experts, girls who wear a bra for more than 17 hours a day have a risk of breast cancer that is more than 20 times higher than those who wear a bra for a short time or do not wear a bra. This is because the breasts are under pressure for a long time, the lymphatic flow is blocked, and harmful substances are retained in the breasts.

　　3. Wear accessories to sleep:

　　Some women do not have the habit of taking off their jewelry while sleeping, which is very dangerous. First, some accessories are made of metal, which will cause long-term wear and tear on the skin, and may unknowingly cause chronic absorption and even accumulation poisoning (such as aluminum poisoning, etc.); second, some luminous accessories will produce radium radiation, although the amount is weak, but long-term accumulation can lead to adverse consequences; third, sleeping with accessories will hinder the body's circulation and is detrimental to metabolism, which is why the local skin wearing accessories is prone to aging.

　　4. Falling asleep slightly drunk:

　　With the changes in lifestyle, young women now have a rich nightlife, especially some professional women who socialize a lot and often fall asleep slightly drunk. According to medical research, people who drink alcohol before going to bed are prone to suffocation after falling asleep, usually about 2 times a night, and each time they suffocate for about 10 minutes. If this continues for a long time, people are prone to diseases such as heart disease and high blood pressure.