Skin care "trilogy" for computer users

　　Human in the cold winter skin Faced with the double test of severe cold and indoor dryness, Internet users have to face computer radiation every day. How to keep their skin healthy? healthy Woolen cloth? Experts point out that facial isolation and cleanliness are also important when in close contact with the Internet.
　　
Electromagnetic radiation hurts “face””

Quite a few female He said that his originally fair and tender skin became dry, peeling, and had a yellowish complexion after being online for a long time. In this regard, Beijing Hospital Xie Zhihong, deputy chief physician of the Department of Dermatology, pointed out that static electricity generated by computer screen radiation can easily absorb dust. Facing the computer for a long time will keep the skin in a dirty environment, which will accelerate the oxidation and aging of the skin. The electromagnetic radiation generated by computers can also directly damage the skin, causing dryness, yellowing, and wrinkles. In addition, facing the computer for a long time will cause the skin around the eyes to age, causing dark circles to form and gradually worsen.

　　Face protection, isolation first

To deal with computer damage, computer users should not be sloppy in their skin care routine every morning. A very important step is to apply barrier cream to help the skin build a protective barrier in front of computer radiation and dust. Experts suggest that when choosing a barrier cream, you should choose a product with a light texture and good breathability. It is best to use lotion, lotion or cream with better moisturizing properties before applying.

Many people also use computers at night. To reduce the burden on your skin, cleanse your skin thoroughly as soon as you get home. What needs to be reminded is that it is best to cleanse the face again before going to bed to clean the skin thoroughly to avoid radiation damage to the skin lasting all night. Some people think that leaving makeup on their face can protect them from computer radiation, so they wait until they go to bed sleep Washing your face just before washing your face can easily lead to acne and spots.

　　Eyes need extra care

Faced with computer radiation for a long time, the skin around the eyes is more likely to suffer from dryness, dehydration, dull pigmentation, sagging and aging. Experts remind that it is best for computer users to choose eye creams according to different conditions of the eyes. It is also important to massage the eyes. The correct massage technique can relieve Eye Muscle tension caused by facing the computer screen for a long time can promote blood circulation in the eyes and prevent and reduce wrinkles at the corners of the eyes. Experts suggest that you can apply a thin layer of eye massage cream around the eyes, and then gently massage in the order of the inner corners of the eyes, upper eyelids, ends of the eyes, and inner corners of the eyes until the skin is completely absorbed. During the massage process, gently press the ends of the eyes, lower eye sockets and eyeballs to feel particularly comfortable.
　　
■Tips

1. Drink some wolfberry juice and carrot juice from time to time, which has significant effects on eyesight and skin care. Be sure to ditch carbonated drinks.

2. Drink 2 to 3 cups of green tea and eat an orange every morning. Green tea can not only eliminate the harm of computer radiation, but also protect and improve eyesight. Chrysanthemum tea can also resist computer radiation.

3. Try not to use old computers, as the radiation from old computers is relatively large. The brighter the screen when using a computer, the stronger the electromagnetic radiation. Moreover, the closer you are to the screen, the greater the electromagnetic radiation the human body will be exposed to. It is best to be half a meter away from the screen.

4. Turn off the computer when sleeping on your stomach, not just the screen. Also, the keyboard radiates more radiation than the display.