Men's kidney-tonifying recipe: stir-fried pork loin with chives

　　Ingredients for stir-fried pork kidney with chives: 200 grams of pork kidney, 100 grams of chives, egg 1, appropriate amounts of water starch, soy sauce, garlic, onion, ginger, refined salt, monosodium glutamate, rice wine, vinegar, pepper, fresh soup, and vegetable oil.

　　How to make stir-fried pork loin with chives:

　　1) Cut the pork kidneys open, clean them and chop them into knives, then soak them in water to soak the blood, take them out and drain them, put them in a bowl, add eggs, water starch and soy sauce (a small amount), mix well with your hands, and add soy sauce, refined salt, monosodium glutamate, rice wine, vinegar, pepper and fresh soup to make a sauce.

　　2) Put vegetable oil in a wok, heat it up, add pork loin scallops, cut them open with a spoon, take them out when rolled into a hedgehog shape, and pour out the remaining oil. Then put the leek into the pot, add the juice, mix it with a spoon, add the kidney florets, and stir-fry several times.

　　Effects of stir-fried pork loin with chives: nourishing the kidneys and strengthening the waist.

　　Seam-preserving application: Eat with meals. Available for elderly Kidney deficiency deaf, low back pain , auxiliary dietary therapy for spermatorrhea, night sweats, chronic lumbar muscle strain and other symptoms.

　　Pork loin, also known as pig kidney, contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc. It has the effects of strengthening the kidneys, nourishing the waist, and regulating kidney qi.

　　Nutritional value of pork kidneys:

　　Pork kidney has the effects of nourishing kidney qi, clearing the bladder, eliminating stagnation, and relieving thirst. It can be used to treat kidney deficiency, low back pain, edema, and deafness.

　　Tips for washing pork kidneys

　　1. Peel off the film from the pork kidneys, cut them open, remove the tendons, cut into required slices or flowers, rinse with clean water, pick up and drain.

　　2. Mix 1000 grams of pork loin with 100 grams of shochu, squeeze it, rinse it with water two or three times, and scald it once with boiling water to remove the smell.

　　Pork kidney is suitable for everyone

　　Can be consumed by the general population

　　1. Suitable for people with kidney deficiency who suffer from back pain, spermatorrhea, and night sweats.； Suitable for elderly people with kidney deficiency, deafness and tinnitus ；

　　2. People with high blood lipids and high cholesterol should not eat this product.

　　Therapeutic effects of pork kidneys

　　Pork kidney is sweet and salty in taste, neutral in nature, and enters the kidney meridian.；

　　It has the functions of nourishing the kidneys, strengthening the waist and replenishing qi.

　　Pork kidney recipe instructions

　　1. Pork kidneys are used for stir-frying, stir-frying, deep-frying, boiling, and mixing, such as "fried kidneys", "Kung Pao kidney pieces", "braised peach kernel kidney rolls", etc.；

　　2. When frying the kidneys, add scallions, ginger slices and green peppers for a delicious taste；

　　3. After slicing the pork kidneys, soak them in onion and ginger juice for about 2 hours to remove the smell. Change the water twice and soak until the kidney slices turn white and swell.；

　　4. Pork loin is crispy and tender, preferably light in color.