Issues that mothers should pay attention to during pregnancy and childbirth

       1. Breastfeeding baby , have more close contact with the baby, touch and hug the baby more.

　　2. Maternal mothers should maintain a good mood, a clean living environment, good air circulation, and a suitable temperature.

　　3. If the mother does not have certain disease Limitations, eat a variety of foods to get rich nutrients.

　　4. Pregnant women should pay attention to personal hygiene. They should brush their teeth every day, clean their vulva, change underwear frequently, and take a shower in summer.

　　5. Mothers should urinate and get out of bed as early as possible to facilitate Uterus recover.

　　6. It can start when the mother is 10-14 days old Postpartum Exercise and postpartum exercise can increase postpartum physical recovery, restore muscles that have been relaxed during pregnancy to normal, help restore body shape, and prevent postpartum back pain and other problems.

　　7. Due to certain physiological changes in the body after childbirth, it is easy to have psychological symptoms such as emotional instability, anxiety, grievance, crying, etc. At this time, the husband and family should pay special attention to her.

　　8. When a mother has a body temperature greater than 38 degrees, foul-smelling vaginal secretions, heavy vaginal bleeding, pale complexion, etc., she should go to the hospital immediately. Hospital See a doctor.

　　9. Pay attention to contraception after childbirth and choose appropriate contraceptive methods.