How to choose yoga supplies

　　1. How to choose yoga clothing.

　　Yoga has a large range of movements and requires clothing to be made of materials with good stretch properties. At the same time, you sweat a lot during exercise, and the materials are required to have relatively high sweat-absorbing properties and breathable properties. Some on the market made of nylon have good stretchability but poor sweat absorption. Some have good sweat absorption but have no elasticity at all and are loose when worn. “"Suma" brand yoga clothes are made of materials with rich stretch performance and sweat-absorbent performance, achieving the best balance between the two. When worn on the body, it not only has a close-fitting comfort, but also can stretch freely. When choosing trousers, it is recommended to use trousers with tie cuffs.

　　2. How to choose a yoga mat.

　　Traditional yoga mats are made of cloth, grass, and rubber, but these materials cannot meet the anti-slip, positioning, and shock-absorbing requirements of yoga. Shuma Yoga Products launches a yoga mat made of PVC and fabric fibers. This product has stronger grip and anti-slip performance, good elasticity, wear resistance and tear resistance; it can play a good protective role during yoga exercises.

　　3. Types of yoga supplies to buy and when to buy them.

　　Yoga supplies include yoga clothes, yoga mats, yoga bricks, yoga ropes, yoga balls, yoga dumbbells, yoga gloves, yoga socks, yoga stretch belts, yoga VCDs, books, etc., all-inclusive and diverse. According to the order of use, generally the main ones are yoga clothes and yoga mats. VCD is needed when starting practice and is the minimum tool for practicing yoga. For beginners, clothes, mats, and VCDs need to be purchased first, while yoga ropes, balls, belts, bricks, dumbbells, etc. can be gradually added after a certain level of yoga.

　　4. How to choose practice VCD.

　　VCDs are like textbooks. Try to use VCD tutorials from famous professional masters. Ensure the mentality of practice, standardize the movements, etc. Such as Whelan's yoga VCD.

　　As your practice progresses, you can purchase other yoga supplies. In short, if you insist on measuring products according to professional and environmentally friendly standards when purchasing, your purchase satisfaction rate will be greatly improved.