“"Milk", this delicacy is so powerful that it is too satisfying

　　Papaya, Pork Bone and Peanut Soup

　　Ingredients: A little green papaya, a little red peanuts, half a pound of pork bones, 2 candied dates, 4 red dates, 6 fresh chicken feet, 4 slices of ginger, appropriate amount of salt.

　　Method: Wash and remove the claws from fresh chicken feet, wash and drain the pork bones, remove the cores and wash the peanuts and red dates, peel the papaya, wash and cut into pieces for later use. After boiling 10 to 12 bowls of water, add fresh chicken feet, pork bones, red dates, peanuts and papaya. Cook on high heat for 10 minutes, then on low heat for 3 hours, then add salt to taste.

　　Efficacy: Helps enlarge breasts, strengthen spleen and stomach, and help breast development healthy , strong bones.

　　Coconut Milk Snow Clam Paste

　　Ingredients: Fresh milk, snow clam paste, wolfberry, and appropriate amount of papaya.

　　Method: Soak the snow clam paste for 3 hours, then simmer it in an electric pot, add milk and wolfberry, cook until the juice becomes juice, let it cool, and pour in the hollowed-out papaya.

　　Efficacy: Promotes body fluid and activates blood circulation, enlarges breasts and nourishes brain.

　　Stewed Pork Trotters with Peanuts

　　Ingredients: Pig's trotters, peanuts, ginseng, salt, and appropriate amount of MSG.

　　Method: Cut the cleaned pig's trotters into pieces, boil them briefly in boiling water, cut them off and remove them. Wash the peanuts and put them into the pot together with 2 pieces of ginseng and pig's trotters, add water or stock, and simmer for 90 minutes. Add a little salt and MSG to taste and serve.

　　Efficacy: Peanuts can keep breasts smooth, while pig trotters contain a lot of collagen, which can make breasts stronger and more elastic.

　　Longan and red date soup

　　Ingredients: Appropriate amount of red dates and longan.

　　Method: After boiling the water, reduce to low heat. Put the longan into boiling water and cook for 20 minutes. Add the red dates and simmer for 20 minutes.

　　Efficacy: Red dates are very helpful in promoting blood circulation and smoothing the breast glands, and together with longan, they also have excellent blood and Qi nourishing effects.