Can pregnant women eat mantis shrimp?

　　Oriental mantis shrimp is also known as Oriental mantis shrimp. The first four segments of the head and abdomen are healed, and the cephalothorax and thoracic segments are obvious on the back. The abdomen has seven segments, and the boundaries are also obvious, which is larger and wider than the head and chest. There is a pair of large-shaped compound eyes with handles and two pairs of antennae at the front of the head. The tops of the first pair of inner limbs are divided into three whip-like limbs, and the second pair of outer limbs are scale-like. There are five pairs of appendages on the thorax, the ends of which are sharp hooks for catching food. The thorax has six segments, the appendages of the first five segments are equipped with gills, and the sixth pair of abdominal limbs is well developed, forming a tail fan with the caudal segment. The shrimps are dioecious, and the male has a sex organ on the distal segment of his chest. It is a seafood treasure that is rich in nutrients, juicy and tender. Its meat contains a lot of water, the meat tastes sweet and tender, light and soft, and has a special and attractive umami taste. Every spring is its spawning season, and it is best to eat it at this time. The plump mantis shrimp has a brain full of grease, and the meat is very fresh and tender, delicious and nutritious.

　　nutritional value

　　1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of themselves after illness;

　　2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce cholesterol levels in the blood and prevent arteriosclerosis. It can also expand coronary arteries and help prevent hypertension and myocardial infarction;

　　3. Shrimp has a strong breast-stimulating effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;

　　4. Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate "jet lag" caused by jet lag.

　　Edible effect

　　Traditional Chinese medicine believes that seawater shrimp is moist in nature, sweet and salty in taste, and enters the kidney and spleen meridians;

　　Shrimp meat has the functions of nourishing the kidneys and strengthening yang, clearing breasts and resisting toxins, nourishing blood and fixing essence, removing blood stasis and detoxifying, replenishing qi and nourishing yang, unblocking collaterals and relieving pain, appetizing and reducing phlegm, etc.;

　　suitable for Kidney deficiency Impotence , nocturnal emission Premature ejaculation , lactation obstruction, muscle and bone pain, twitching of hands and feet, itching all over the body, skin Ulcers, weakness and nerve It can be consumed by weak and other patients.

　　Applicable people

　　Suitable for all ages; medium elderly , pregnant women and patients with cardiovascular disease are more suitable for consumption.

　　1. Suitable for kidney deficiency, impotence, male Suitable for people with infertility and weak waist and feet; suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency;

　　2. People with chronic illnesses and when they are suffering from internal heat should not eat shrimp; elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp; shrimp is a irritant and should not be eaten by people with skin scabies.