Can you eat carrots during menstruation?
Asked by:Ellen
Asked on:Apr 02, 2026 10:40 AM
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Esme
Apr 02, 2026
Can you eat carrots during menstruation? Better not to eat it! According to research by Dr. Jin Nan of Johns Hopkins Medical School in the United States, excessive carotene will affect the synthesis of progesterone in the ovary, reduce secretion, and some may even cause amenorrhea, anovulation, and menstrual disorders.
This situation was first discovered in patients with anorexia nervosa. Even if they did not eat and had no menstruation, blood tests still found that the carotene content in the blood was too high. Later, it was discovered in some female patients who were not anorexia nervosa that eating a large amount of carrots would lead to high levels of carotene in the blood, leading to the appearance of symptoms. infertility , no menstruation, no ovulation and other abnormalities.
Researchers explain that this may be caused by beta carotene interfering with steroid synthesis. A doctor once discovered in six women who had abnormal menstruation due to eating too much carrots that their ovaries were yellow-orange, which they called "golden ovaries."
After reading Dr. Jin Nan’s research, if you are like Bunny. If you eat carrots one by one, think about the possibility that you may develop golden ovaries and reduce progesterone secretion, leading to no menstruation (amenorrhea), abnormal menstruation, anovulation, and infertility! 》》》 6Common foods should never be eaten raw
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