Can I eat eggs if I have a cough?

　　cough Can eat egg ?

　　1. Vinegar fried eggs to cure cough

　　Vinegar fried eggs are miraculous in treating various coughs. The method is as follows: take 1 egg, beat it in a bowl and mix well, put half a spoonful of rice vinegar into the wok, bring to a boil over a slow fire, then add the egg to fry, add an appropriate amount of sugar after the egg is cooked, and eat it after it cools. Eat one in the morning and one in the evening. Generally, cough can be relieved by taking it twice, and severe cases can be cured in 3 days.

　　2. Ginger fried eggs to relieve cough

　　Take a small piece of ginger and chop it into pieces, add an egg and a little sesame oil, just like frying a poached egg (sprinkle the minced ginger into the egg). Fry it and eat it while it's hot, twice a day. The cough will be cured after a few days. This "medicine" is delicious and effective. People who have a long-term cough and have no lung abnormalities can try it.

　　3. Stir-fried eggs with ginger to relieve cough

　　Cut the ginger into cubes or shreds, break the eggs into a bowl and mix well, then pour a little oil into the pot and heat it up, then put the shredded ginger into the oil for a while, finally pour in the eggs and fry until cooked, and eat it while it's hot. You can control the amount you eat, and it is better to eat before going to bed at night.

　　4. Mix sugar with eggs to cure cough

　　People with chronic bronchitis, colds cold Coughing is easy to occur later, chest pain, shortness of breath, and restlessness. Mix eggs with sugar and steam them before taking them. The effect is very good. The method is as follows: take a fresh egg, smash it into a small bowl, do not break the yolk and egg white, add an appropriate amount of sugar and a spoonful of vegetable oil, put it in a pot and steam it over water, and eat it while it is hot before going to bed at night. A cough can be cured after taking it 2 to 3 times. If you have a stubborn cough, you can take it several times more.

　　Foods to avoid:

　　During a cold, whether you have a cold or a cold, avoid eating all nourishing, greasy, and sour foods, such as pork, duck, chicken, lamb, glutinous rice, astragalus, polygonatum, ophiopogon japonicus, ginseng, placenta, donkey-hide gelatin, various marine fish, shrimp, crab, longan, pomegranate, ebony plum, and various glutinous desserts.

　　People with colds and colds should also avoid eating the above-mentioned cold foods, such as persimmons, persimmons, tofu, mung bean sprouts, field snails, snails, mussels, clam meat, raw radish, raw lotus root, raw sweet potatoes, lettuce melons, raw pears, raw and cold water chestnuts, Luo Han Guo, cold tea, chrysanthemum brains, mint, honeysuckle, white chrysanthemum, and fat seaweed.

　　People with wind-heat and cold should also avoid eating ginger, pepper, cinnamon, fennel, cloves, amomum villosum, white wine, cordyceps, etc.

　　What you should and should not eat when you have a cold

　　Cold, commonly known as cold. According to the season of onset or different symptoms, traditional Chinese medicine usually divides colds into two types: wind-cold colds and wind-heat colds. Common symptoms of wind-cold colds include fever, fear of cold, headache, body aches, nasal congestion and runny nose, cough with white and sticky phlegm, and thin white fur. ； People with wind-heat and cold have fever and are not afraid of cold, headache, sore throat, cough with yellow thick purulent sputum, and yellowish tongue coating. As for colds caused by qi deficiency, colds caused by yin deficiency, colds caused by yang deficiency, colds caused by rheumatism, and colds caused by summer-dampness.

　　Do’s and don’ts:

　　Generally speaking, colds are invaded by external evils. Therefore, in principle, it is advisable to eat light and soft foods or foods when a cold starts. Avoid greasy, sticky, sour, and nourishing foods to prevent external evils from being left behind behind closed doors and making it difficult to expel external evils. People with colds and colds should eat foods that are pungent and warm to induce sweating and dispel cold. They should avoid eating raw and cold foods. ； People with wind-heat and cold should eat spicy and cool foods that dispel wind, clear away heat and soothe the throat, and avoid spicy and hot foods.