What factors affect male fertility

　　Her husband Crick, who had been working hard for his career, suddenly took Ling Jie’s hand one day and said affectionately: “Honey, is it time for us to have a baby? ”At that moment, for Ling Jie, who had been looking forward to a baby for a long time, the sun was so bright and life was so beautiful... But was Crick really ready?

　　The first embarrassing thing - those sexy and tight underwear

　　“"Valentine's Day", Crick received a sweet gift from Lingjie, which was a very beautiful tight-fitting underwear that outlined a charming arc for her strong and toned body.

　　Possible problems: Testicular production sperm difficulty

　　Sperm are very delicate, and usually the place where they are located needs to be 1°C lower than other body parts. Wearing tights for a long time will affect the temperature of the scrotum, causing obstacles to temperature regulation and forming a higher temperature environment, thereby inhibiting the testicles' ability to produce sperm, further affecting the sperm production. male of fertility.

　　Solution: Choose loose, breathable, material healthy panties.

　　The second embarrassing thing - those romantic days

　　After marriage, Crick was definitely a loyal, considerate and good husband. However, before marriage, he was handsome and unrestrained. He could not control himself and spent a ridiculous period of time in vain.

　　Possible problems: Insufficient kidney essence

　　If you have excessive sex or have too many sexual partners, a series of physical and psychological problems will naturally occur. For example, traditional Chinese medicine says that excessive sexual indulgence can cause "kidney essence loss" and "kidney qi deficiency", which will further lead to hyposexuality and reproductive function, as well as loose teeth, hair loss , tinnitus, forgetfulness……

　　Solution: Be happy in moderation and share a harmonious and dedicated sex life with your lover. Kidney deficiency What kinds are there?

　　The third embarrassing thing - that picky mouth

　　As a picky "foodie" with a partial eclipse tendency, Crick is very satisfied with his wife's cooking skills, but this has further developed the flaw that he only eats what he wants to eat.

　　Possible problems: Insufficient synthetic sperm raw materials

　　Only men in good physical condition can produce high-quality, sufficient, and energetic sperm, so the daily food intake should include energy-producing substances (protein, fat, carbohydrates) and non-energy-producing substances (fiber, trace elements, water, and dietary fiber). Among them, zinc is particularly closely related to fertility.

　　Solution: Eat a balanced diet and eat foods rich in zinc such as mushrooms, black fungus, beef and mutton.

　　Embarrassing Thing No. 4 – That hobby of soaking in comfort

　　There was a time when Crick liked to take a hot bath after get off work. It’s no wonder that after a stressful day at work, he felt tired and fatigued. Hot baths can indeed make people feel physically and mentally refreshed.

　　Possible problems: Sperm "heatstroke" and decreased density

　　Taking hot baths too frequently or soaking in hot baths for too long will have an impact on sperm. According to data, if you soak in water at 43~44°C for more than 20 minutes for three consecutive days, even a person who was previously normal will have his sperm density drop to less than 10 million/ml, and it will take three weeks to recover.

　　Solution: You should also take a bath in moderation. The time should not be too long and the temperature should not be too high.

　　Embarrassing Thing No. 5 – That high-paying job at a chemical company

　　Crick now works for a chemical company, and the salary is quite good, but he is often exposed to some toxic and harmful substances, and occasionally is "baptized" by radiation.

　　Possible problems: less sperm, no sperm, dead sperm

　　Sperm are male reproductive cells, produced by male gonads and testicles. As we all know, some special tasks can have adverse effects on fertility. For example, radiation can cause sperm deformities, and toxic substances (including heavy metals, pesticides, poisons, chemicals, etc.) can kill fragile sperm.……

　　Solution: Try to avoid the harm caused to the body due to environmental pollution and other problems, at least before pregnancy.

　　The sixth embarrassing thing - the feeling of zero distance

　　For a long time, Crick had a "bad habit" when having sex with Ling Jie, that is, he didn't like to use condoms because he wanted to pursue close-range pleasure and found it troublesome to use condoms.

　　Possible problems: causing autoimmunity infertility

　　Condoms not only protect female Healthy, preventing some sexually transmitted diseases disease Invasion is also a prerequisite for safe pregnancy. Because the application of condoms not only provides accurate contraception, it also reduces the chance of cross-infection and protects genital health. You must know that condoms are still more suitable for young people. If you use medication for contraception, after all, it is a process that affects endocrine changes from the outside and has a certain impact on the body.

　　Solution: Before you get ready for your baby, use condoms.

　　The company has a routine physical examination every year. Crick always thought that he was in good health, strong and healthy, so he didn't take it to heart at all, but it turned out that his liver function was abnormal.

　　Possible problems: Infectious hepatitis

　　Hepatitis is a relatively general term for liver inflammatory diseases. Infectious hepatitis includes different diseases such as hepatitis A, B, C, D, and E. They are transmitted through feces, mouth, blood, body fluids, mother-infant and other routes. Infected people may develop jaundice, abnormal liver function and other symptoms.

　　Solution: Further "hepatitis serum marker testing" should be conducted to assist in confirming the diagnosis.

　　The 7th Embarrassing Thing——The gray mood of that period of wind and rain

　　I don't know whether it's because of too much pressure from work or the anxiety of wanting a baby. In the past few days, Crick was always listless and immersed in a gray mood that he couldn't extricate himself from.

　　Possible problems: Endocrine imbalance

　　Joy, anger, worry, thought, sadness, fear, and shock are called the "seven emotions" in traditional Chinese medicine. They are people's reactions to different emotions stimulated by external things. "Suwen·Yin and Yang Yingxiang Dalun" mentioned that "thinking hurts the spleen, fear hurts the kidneys." Bad emotions will interfere with the function of the endocrine system, thus negatively affecting sexual function and spermatogenesis.

　　Solution: Keep your mood cheerful and embrace your lover and life while letting nature take its course.