What medicine can a man take to relieve backache?　　

What foods should boys eat if they have backache? Back pain is a common condition that makes people feel uncomfortable and have difficulty falling asleep. Men who do too much strenuous work often suffer from back pain. So, what foods should boys eat if they have a sore back? The following is a detailed introduction to 6 ingredients that can alleviate symptoms. Take a look.

1. Mussels

Mussels have the effect of nourishing the liver and kidneys and replenishing the kidneys and blood. “Tonify the kidneys and strengthen yang, replenish blood and replenish essence." "Compendium of Materia Medica" also says: "Mussel is a medicine that nourishes yin, nourishes blood and protects the kidneys. This herb belongs to the herb category. It tastes sweet and light, and has a refreshing nature. It is good at treating kidney deficiency and heat." ”Therefore, it is most suitable for people with kidney deficiency, emaciation, fatigue, dizziness, night sweats, low back pain and impotence.

2. Pig kidney

Pig kidney is warm in nature and salty in taste. Meng Shen of the Tang Dynasty believed that pig kidneys "have a weak kidney". "Rihuazi Materia Medica" says that it "replenishes water, moisturizes the internal organs, and cures deafness." Water-related factors actually refer to kidney function. Therefore, people with back pain, frequent spermatorrhea, night sweats, and elderly people with kidney deficiency, deafness, and tinnitus caused by kidney deficiency should eat it regularly.

3. Beef

Beef often has certain effects on kidney deficiency, low back pain, frequent spermatorrhea, impotence, etc. It can also replenish the human body, and has a certain effect on general cough due to lung heat, impotence due to kidney deficiency, fear of cold due to qi and blood deficiency, etc. It can strengthen yang, nourish kidneys, and replenish essence and qi. It can be said to be a nourishing and strengthening medicine.

4. Chestnut

Chestnut is warm in nature and sweet in taste. In addition to strengthening the spleen, stomach and digestion, it also has the effect of nourishing the kidneys, strengthening yang and strengthening the waist. It is most suitable for people with kidney deficiency and low back pain.

5. Walnut meat

Walnut meat nourishes yin, nourishes blood, strengthens the body, provides nutrients, and treats cough and low back pain due to kidney deficiency. "Materia Medica Seeking Truth" records that walnut meat "can clear the Mingmen fire" and "clear and nourish the Mingmen acupoint" (the Mingmen acupoint is located in the kidney, and if the fire in the Mingmen acupoint is strong, the yang will be strong), so it can alleviate kidney deficiency.

6. Wolfberry

Lycium barbarum is warm in nature and sweet in taste. It has the functions of nourishing the kidneys, strengthening yang, protecting the liver, replenishing the kidneys and improving eyesight, strengthening bones and tendons, removing low back pain, and extending life after long-term use. Especially middle-aged and elderly people with kidney deficiency should eat more.