What foods can strengthen yang and nourish kidneys?

　　What to eat to aphrodisiac?

　　Medical experiments have found that many foods can promote sexual function, produce sperm and aid fertility.

　　Aquatic products

　　Abalone, sea cucumber, mussels, and loach are all effective foods that strengthen sperm. Fish, shrimp, shellfish and seaweed are rich in zinc, which is an important substance in the formation of testosterone and also female Reproductive organs secrete lubricating fluid, which is an indispensable element, so drinking water products can increase sexual desire.

　　egg

　　Eggs: Eggs contain eight essential amino acids, which can strengthen Jingqi, improve semen quality, and strengthen sperm Vitality, but also the best food to restore energy after sex.