How to wash women’s 5 sensitive parts to stay healthy

　　How to wash sensitive parts

　　1. Neck

　　The neck and behind the ears are areas where dirt easily accumulates. People who love cleanliness often rub their hands vigorously, but be aware that small filamentous warts are prone to grow on the neck. Once rubbed, they can cause infection. Use the pads of your fingers to gently rub upwards and back.

　　When taking a cold shower, because the water temperature is too low, the human body will feel cold and produce a series of stress reactions, such as accelerated heartbeat, increased blood pressure, and muscle contraction. nerve Nervousness, etc., not only cannot eliminate fatigue, but can also easily cause cold , should be avoided as much as possible. The prerequisite for the neck to fully absorb moisture and nutrients is to do a good job of cleaning and care, and do not let old cuticles and other dirt remain on the neck. In addition to choosing a mild cleanser every day, deep cleanse once or twice a week and gently massage your neck with an exfoliating milk that has a mild exfoliating effect. skin , then rinse with water and apply alcohol-free toner.

　　2. Armpit

　　There are abundant sweat glands in the armpits. Do not use hot water to stimulate them when taking a bath, nor should you rub them vigorously with a bath towel. You can raise your arms and rinse with warm water. Because the skin tissue under the armpits is relatively loose, you can knead the shower gel into rich foam and then wash it off, then massage it with your fingertips to promote blood circulation.

　　For those in poor physical condition female Friends, you should not take a bath with cold water, otherwise your resistance will be weak, and the cold stimulation will cause colds, fever, etc. disease。